this kid came over and was lifting with and today was leg day and he says he don't need to workout legs their big enough and we were squatting he was only doing 110lbs for 5reps and he says i'm done, i don't need to do my legs , my legs are big enough..so he quit and started doing deadlifts...i was like omg..and he said he didn't like my workout because we worked out legs and he said he made his own workout routine and all it is is upper body, he said when he gets his upper body how he wants he will do legs...what do you think?
why???
I'm not saying he is wrong or bad for doing it.
I see no irony at all. Just pointing it out......I might have to break the record also.
Oh I know you're not giving him shit, I just thought the simple fact that a person who set the record for posts in a short amount of time was commenting on another person for making so many threads in an even shorter amount of time. It's just funny...
this kid came over and was lifting with and today was leg day and he says he don't need to workout legs their big enough and we were squatting he was only doing 110lbs for 5reps and he says i'm done, i don't need to do my legs , my legs are big enough..so he quit and started doing deadlifts...i was like omg..and he said he didn't like my workout because we worked out legs and he said he made his own workout routine and all it is is upper body, he said when he gets his upper body how he wants he will do legs...what do you think?
I think he is a fucking retard and I hear you 110% brother. My brothers friend went to lift with me and I said, what do you do for legs... "Well, I use to leg press for three months but I stopped because my legs are naturally big." I said okay let's bench today. He benched 225 for 5 reps. Then next week on leg day we lifted again and I convinced him to squat, he says, okay. He couldn't even max 135. WTF??? I hate people that think it's that easy.
They should know better anyways, squats release the most testosterone possible next to deadlifts.
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Why don't you post the studies. And studies showing that they don't increase testosterone, IGF-1 output and GH output moreso than any other exercise. You're the one who doesn't believe me, so prove that I'm wrong. I'll be patiently waiting for your references.
Why don't you post the studies. And studies showing that they don't increase testosterone, IGF-1 output and GH output moreso than any other exercise. You're the one who doesn't believe me, so prove that I'm wrong. I'll be patiently waiting for your references.
I asked you to post some of the studies you were talking about.....then you get defensive.....why???
If you are going to say something is a fact.....you should be able to back it up.
--^ It's true. Tell me why not?? They have studies on it. Plus you get a raging hard on after squats or deadz if you even think about a girl.
Post the studies, I've never seen anything of the sort with factual evidence to back it up. As for your hard-on, its called being horny. It has nothing to do with squats or deadlifts.
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Post the studies, I've never seen anything of the sort with factual evidence to back it up. As for your hard-on, its called being horny. It has nothing to do with squats or deadlifts.
I have read articles that say it is true about GH ( but none in any legitimate Medical literature) .....and I have read some that say its bull shit...
I actually just read one that said "endurance" training can lower it......unfortunately it had no info on weight training.
So I am undecided at this point...
It has been talked about here many times......and not once has anyone posted any legitimate Medical studies on this topic.
I've seen studies showing that testosterone can increase growth hormone release, but I haven't seen studies that minute GH increases, supposedly induced by squatting, trigger an increased output in testosterone.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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