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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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225 bench test
| View Poll Results: Your best 225 max reps ever in your life. | |||
| 0-5 |
  
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99 | 38.82% |
| 6-10 |
  
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46 | 18.04% |
| 11-15 |
  
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39 | 15.29% |
| 16-20 |
  
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32 | 12.55% |
| 21-25 |
  
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17 | 6.67% |
| 26-30 |
  
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9 | 3.53% |
| 31-35 |
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3 | 1.18% |
| 36-40 |
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2 | 0.78% |
| 41-45 |
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2 | 0.78% |
| 46+ |
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6 | 2.35% |
| Voters: 255. You may not vote on this poll | |||
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03-23-2006, 06:22 PM
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#181 |
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Just shut up and bench
Join Date: Aug 2004
Location: Delaware
Posts: 2
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hit my all-time high of 29 in august of '05....but keep in mind this was at a bodyweight of 260 (48 y.o., by the way). This was on the way to my all-time max of 425. I've seen a lot of routines posted, but nothing beats westside guys. of course, I could add another 100 lbs on my bench by dabbling in the supplement market...but that scares the crap out of me.
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04-13-2006, 04:20 PM
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#182 |
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Registered User
Join Date: Apr 2006
Posts: 13
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For Most times consecutively, the most any player in the NFL could do was 52 straight times, That was by Larry Allen. He said he was going to try for a new max this off season, the max hes goin for is 900 lbs. He did 800- 2 years ago, it was crazy as hell, the bar looked like it was going to snap haha
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04-25-2006, 10:12 PM
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#183 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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04-25-2006, 10:29 PM
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#184 |
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Member
Join Date: Apr 2005
Posts: 862
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Shirted bench is incredibly fake. I can put up 295-305 on a good day without a shirt. I put a shirt one day just to test it and I put up 335 like it was nothing.
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04-25-2006, 11:12 PM
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#186 | |
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Member
Join Date: Apr 2005
Posts: 862
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Quote:
...Wow you're dumb. In a Mighty Ducks T-shirt dumbass. |
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04-25-2006, 11:29 PM
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#188 |
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Canine club CEO
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AsI said once i guess i'll say it twice. Not only am i the strongest guy on this board at 53, i'm the strongest guy on this board period. Went out about an hr ago to see how many times i could get it. Well here you go guys, 39 times. Beat that weaklings
I am Tough old Man I said I got it 39 times, didn't tell you how much it was. |
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04-26-2006, 12:38 AM
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#190 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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04-26-2006, 12:26 PM
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#191 |
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Dedicated to one thing!!!
Join Date: Sep 2004
Location: UK
Posts: 1,149
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185 is my max
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04-26-2006, 01:54 PM
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#192 |
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Registered User
Join Date: Dec 2005
Location: Beaumont, Texas
Posts: 66
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I haven't tried the 225 thing in a couple of months.
I figure I'll give it a go this Friday. I feel like I'm good for around 20 reps now. |
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