Like thermal2, unless it's real hot outside I always wear a longsleeve UnderArmour shirt under a sweatshirt and longjohn pants under sweatpants or warmup pants. I also like to sweat it out after I'm done cardio, usually adding another sweatshirt and gloves to do some lifting or calisthenics and then go bake in the sauna for about 10 minutes. The drink of water at the end is a marvelous thing... :-)



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i workout in my room


