tips needed

vinayhind · 11-28-2005, 10:16 PM

i want to knw about does the gym will take the cheek inside as evry builder does not have chubby cheeks.

One of my freind has chubby cheeks he want to reduce those cheek.

Is there any specific exercise which will reduce the cheeks proportionately

kenwood · 11-29-2005, 08:32 AM

not sure maybe:
1.proper diet
2.cardio
3.low bf%
4.lift weights
5.CAN'T SPOT REDUCE SO YOUR STUCK WITH 1,2,3,and 4^^^

gogo · 11-29-2005, 01:23 PM

cosmetic surgury ??

squanto · 11-29-2005, 04:57 PM

nothing like a good spanking. wait, which cheeks?

11-28-2005, 10:16 PM	#1
vinayhind Registered User Join Date: Sep 2005 Posts: 7	tips needed i want to knw about does the gym will take the cheek inside as evry builder does not have chubby cheeks. One of my freind has chubby cheeks he want to reduce those cheek. Is there any specific exercise which will reduce the cheeks proportionately
vinayhind Registered User Join Date: Sep 2005 Posts: 7

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11-29-2005, 08:32 AM	#2
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	not sure maybe: 1.proper diet 2.cardio 3.low bf% 4.lift weights 5.CAN'T SPOT REDUCE SO YOUR STUCK WITH 1,2,3,and 4^^^

11-29-2005, 01:23 PM	#3
gogo Registered User Join Date: Apr 2005 Posts: 169 Photos: 5	cosmetic surgury ??

11-29-2005, 04:57 PM	#4
squanto Fitness Celebrity Join Date: Nov 2003 Location: Cheese Cottage Posts: 1,467	nothing like a good spanking. wait, which cheeks?