Reply With Quotenot sure maybe:
1.proper diet
2.cardio
3.low bf%
4.lift weights
5.CAN'T SPOT REDUCE SO YOUR STUCK WITH 1,2,3,and 4^^^
tips needed
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Thread: tips needed
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11-28-2005, 09:16 PM #1Registered User
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tips needed
i want to knw about does the gym will take the cheek inside as evry builder does not have chubby cheeks.
One of my freind has chubby cheeks he want to reduce those cheek.
Is there any specific exercise which will reduce the cheeks proportionately
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11-29-2005, 07:32 AM #2Registered User
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11-29-2005, 12:23 PM #3Registered User
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cosmetic surgury ??
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11-29-2005, 03:57 PM #4Fitness Celebrity
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nothing like a good spanking. wait, which cheeks?
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