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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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10.5 out of 10
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Muscle Fibers.........
http://www.ajjf.org/article09.html#17
Doesnt really have anything to do with training, but felt it was a good read ![]() |
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#2 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#3 |
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Ascendo tuum
Join Date: May 2003
Location: UK
Posts: 659
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That was a good read, I agree
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,625
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that is from one of my favorite textbooks.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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