streches for legs
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Thread: streches for legs
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12-01-2005, 03:44 PM #1Registered User
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streches for legs
hey everyone,
im starting to get real serious with my leg workout but i dont know alot of good streches before and after my workout.
anybody got any advice on pre and post strech exercises
thanx.
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12-01-2005, 03:51 PM #2Registered User
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Just do some yoga classes, thats the best way to learn how to stretch
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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