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Big Ouch
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Thread: Big Ouch
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12-05-2005, 04:40 PM #1Registered User
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Big Ouch
Okay, was doing incline db presses.... Wasn't paying attention, friend was talking to me (told the bastard never to talk to me when im working out)... and the weight strayed behind me.
I was doin 2 225's, it strayed back and I just barely noticed it, then I pulled my arm back up to stop it from going completely back.. Holy shit it hurt. I took my shirt off (it hurt taking my shirt off) and I looked at my back, and all around my right shoulder blade is bruised to shit. I put a therma care warming patch thing on it, and braced my back.
What else should I do? And what did I tear/rip?
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12-05-2005, 05:50 PM #2Registered User
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12-05-2005, 06:43 PM #3Registered User
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You probably want to ice for the first 2-3 days and then heat it after.
Don't be a girrrrrly man!
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12-06-2005, 04:29 PM #4Registered User
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Sounds just like this thread. Holy ouch.
Max Bench: 260
Weight: 203
Height: 5 10 and then some
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12-06-2005, 04:32 PM #5Functional Lifting = Life
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Very convincing story. Try spamming elsewhere.
Originally Posted by Lee Delroy
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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12-06-2005, 04:36 PM #6Registered User
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Originally Posted by Squaggleboggin
You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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12-06-2005, 04:44 PM #7Functional Lifting = Life
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Firstly, no one does flies with 450 pounds total. Secondly, a thread like this was just started and he obviously made this one to mock the other. It's not that funny. Kind of pathetic, actually... Originally Posted by goandykid
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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12-06-2005, 04:55 PM #8Elite Kiki ELITE MEMBER
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Maybe he meant 125s.
I do 125's like they're air.
Last edited by BigDyl; 12-06-2005 at 05:13 PM.
Total ownage. Originally Posted by kbm8795
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12-06-2005, 05:36 PM #9cooking up a storm ELITE MEMBER
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12-06-2005, 11:13 PM #10...And justice for all.
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Whats with the recent influx of fucking retards on this board?
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12-07-2005, 01:29 AM #11Registered User
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he was doing presses not flies Originally Posted by Squaggleboggin
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12-07-2005, 06:46 AM #12Functional Lifting = Life
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In the other thread, yes... Originally Posted by pengers84
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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