Thread: how to make it

Try to rephrase that, I'm having trouble understanding.

Are you asking if you should keep working out really hard on cycle?

Originally Posted by CowPimp

Try to rephrase that, I'm having trouble understanding.

Are you asking if you should keep working out really hard on cycle?

What don't you understand??? How could he be more clear in his question?

Originally Posted by alexvega

Hi people, i have question.,let``s see
if i`´m doing a roids cycle my force increase,
so that should i make my work out with all the potency?
thanks alot

Sounds like he is on a "steroid cycle" and should still workout as hard as he can ... or something like that?

no conprendo

Lifting heavy = Get big

Some steroids (like Testosterone) will decrease the body's ability to repair your ligaments/tendons, so keep that in mind, however.

Originally Posted by cappo5150

no conprendo

jajaj no compende , pero si comprende esas semejantes tetas en el avatar.

Originally Posted by shiznit2169

Sounds like he is on a "steroid cycle" and should still workout as hard as he can ... or something like that?

yes Mr, thats the point.
iàm running one cycle, but should i increase the weights on the bars and dumbells.
or keepon weights that usually lift
thanks

Originally Posted by alexvega

yes Mr, thats the point.
iàm running one cycle, but should i increase the weights on the bars and dumbells.
or keepon weights that usually lift
thanks

If you CAN increase the weight then you SHOULD increase the weight.

Originally Posted by alexvega

jajaj no compende , pero si comprende esas semejantes tetas en el avatar.

JAJAJAJA!!!! Yo lo comprendo, jajaja!

Originally Posted by ALBOB

If you CAN increase the weight then you SHOULD increase the weight.

jajajaja....albob muy comico....jajajaja

+P funk what can u tellme about.
thanks

Originally Posted by alexvega

+P funk what can u tellme about.
thanks

I guess I don't know. You always ask the same question and myself and others always give you the same answer. If you can lift more weight then do it! Don't hold yourself back. that goes for being on a cycle or not. When you get stronger you get stronger so lift heavier.

Originally Posted by P-funk

I guess I don't know. You always ask the same question and myself and others always give you the same answer. If you can lift more weight then do it! Don't hold yourself back. that goes for being on a cycle or not. When you get stronger you get stronger so lift heavier.

Well i´m sorry bro, to ask the same, may be i`m not clear.
but let me say this
do yoou mean that, when my boddy be strong , i can lift more weights?
but now iàm stron because the weigts that i usually lifts are very eassy to me.
off course i`m on the 4 week cycle.
thanks bro.

Originally Posted by alexvega

Well i´m sorry bro, to ask the same, may be i`m not clear.
but let me say this
do yoou mean that, when my boddy be strong , i can lift more weights?
but now iàm stron because the weigts that i usually lifts are very eassy to me.
off course i`m on the 4 week cycle.
thanks bro.

It should never be easy for you unless you are deloading, which is performing some planned active rest.

Originally Posted by ForemanRules

What don't you understand??? How could he be more clear in his question?

Originally Posted by alexvega

but now iàm stron because the weigts that i usually lifts are very eassy to me.

i think what people here are trying to tell you is that, when the weights feel easy, you should switch to heavier weights. you want to keep challenging yourself. in general, you won't see good results if you lift weights that are easy for you. it doesn't have to be more complicated than that.

Alejandro, tenga mucho cuidado con Foreman...a el le gusta los hombres.....weeeepppaaaa

Originally Posted by min0 lee

Alejandro, tenga mucho cuidado con Foreman...a el le gusta los hombres.....weeeepppaaaa

jajajja, hey bro.
yo estoy en CR.

ademas, me gustan la mujeres demasiado.

Originally Posted by garethhe

i think what people here are trying to tell you is that, when the weights feel easy, you should switch to heavier weights. you want to keep challenging yourself. in general, you won't see good results if you lift weights that are easy for you. it doesn't have to be more complicated than that.

off course ssimple , no?
thanks to put on that way.

Alex
If easy, increase weight until it is hard to lift and finish all your sets

if you start getting sore in your joints and elbows, don't increase weight, lower weight and do more sets.

Alex, how much body weight have you gained? How long have you been on your cycle now?

i started no 79hg now iàm on 84 kg,
today start my 5 th week.

i started on 79kkg now iàm on 84 kg,
today start my 5 th week.