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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Mar 2002
Location: california
Posts: 10
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this has been an ongoing thing with me. it started when i took up swimming and has always stayed with me.
i have this kind of popping giddy pain in both arms mid way up the top half of the arm. the popping and pain is in and around the #2 in this picture: http://www.exrx.net/Muscles/TricepsBrachii.html , towards the outside of my arm. when i was swimming the freestyle stroke would really argravate this. when i brought my arm over for a stroke it would pop at the top of of stroke. when i do weights it happens with exercises that require my arms to be out and up mostly. recently i wanted to focus on my Pectoralis Minor group so i started doing this exercise: http://www.exrx.net/WeightExercises/...sChestDip.html . this one just kills me... same problem. i asked a few people who are "in the know" about these things and they said it was a joint popping or something. but this isn't a joint. it's mid way up the top half of my arms, no where near any joint. anyone have a probable diagnosis and maybe a suggestion to help this? |
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lamo mac boy
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#3 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Yeah, I'd also see a doctor, sounds like you may have something pulled or torn?????
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Cool
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#4 |
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Registered User
Join Date: Mar 2002
Location: california
Posts: 10
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indeed, i should see a doctor. i'll try to schedule an appt.
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lamo mac boy
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#5 |
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Registered User
Join Date: Mar 2002
Location: california
Posts: 10
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update
my doc said it was a my joint slipping. she didn't understand what i was telling her, it's not in the joint. ah well.
i stayed with the bar dips and strengthened that muscle area and the problem went away. my arms have been fine for a few months now, they feel great. i think i was overworking that area to begin with, just took a little training. |
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lamo mac boy
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