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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Aug 2005
Posts: 20
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hi...back from 3months off!
Hi everyone,
Well what can i say, got an injury layed off the training and still in pain. Since then my weights have gone down so much gonna take me ages to get back up to my old weights. I got a pain in my groin area which apparently was an infection/ligament damage from low squatting. And after anti biotics and a complete lay off it is still causing me pain. Glad to be back and hope to compete in a few powerlifting competitions (uk) in the new year depending on my progress. |
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Bench - 209IBS x 1
Squat - 330IBS (253IBS x 3 reps below parrallel) Deadlift - 363IBS x 3 reps ...at 148 IBS bodyweight ................and getting stronger |
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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If it still hurts after 3 months then you need a new Doctor!!!
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#3 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Welcome back. I'm sure you'll get back to previous strength levels in no time. It should come back quicker than you think.
Also, this is totally unrelated, but it's LBS, not IBS. Heh. |
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#4 | |
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Elite Member
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Quote:
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#5 |
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Registered User
Join Date: Aug 2005
Posts: 20
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I never noticed i put IBS thanks for that. lol.
Yea il have to make another appointment in the new year as they r booked up at the moment. Il tell them to send me for an x ray to see what it is. I thought it may be a hernia and now im worried that they missed that and it might still be a hernia. |
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Bench - 209IBS x 1
Squat - 330IBS (253IBS x 3 reps below parrallel) Deadlift - 363IBS x 3 reps ...at 148 IBS bodyweight ................and getting stronger |
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