Yessir. I feel you there. Every time I hit a PR, I think great, what's next?
When we first started training, we all had a specific goal to aim for so we started lifting hard and eating healthy making sure our diet is in check. After several months, we achieve that goal but we are still not satisfied.
Despite all the compliments you may get from your friends, family, and the fact that your strength and size has increased, you still want more.
I was a really skinny ectomorph when i first started training. I found this board and learned a lot in a matter of weeks. After roughly 10 months of training, i have grown big time. I used to be 145 pounds a year ago, had a big spike and reached to 180 pounds but now i am about 170 pounds due to the transition to a college environment and lack of consistency.
After my workout today, i decided to see my progress for real in front of the mirror front to back. Although i was surprised that i look bigger than i felt like i was, i was still not satisfied enough. It's funny how this was what i wanted when i first started training and now i want more.
Does anyone else feel this way or had similar experiences? It seems like you want to push as hard as you can...even if you go beyond your limits but you still want more.
I certainly do.
Yessir. I feel you there. Every time I hit a PR, I think great, what's next?
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
exactlyOriginally Posted by CowPimp
Just recently, i almost hit 405 on my deadlifts. I mean, 10 months ago i could barely do 185. Once i hit 405, it will certainly be an accomplishment but i will be aiming for the 450 mark and then the 500 mark if i can.
Same goes for the way you look. You can see your abs, or your chest, delts, traps are getting bigger....but you want to be even BIGGER.
It's just funny thinking about it
Of course. Alot of it has to do with the fact that ur never the biggest dude on the block too. If you were the biggest strongest guy in town, it would be a little easier to become complacent.Originally Posted by shiznit2169
I think its the same with many things. Compare it to a car. You get a pretty fast car (wrx/evo/s2000/whatever) and its good...for a little bit. Then you want to modify it, get some stuff, and it feels better. Some time passes and you want more power/speed. Its just a vicious cycle.
I recently hit my goal of losing some weight, and I still wasnt happy. However, now im bulking, and once I get to where I want, I will want more. I dont think you can ever be truly satisfied, no matter what people tell you. If you can keep going and get leaner and bigger, why would you be satisfied where you are now?
The grass is greener on the other side. What we want we must get; what we have we no longer want.
When I started about a year ago I was deadlifting 132.5 on a curl bar. Now I'm at 425 and about 25 pounds lighter. Back then I thought it was amazing when I got a 200 deadlift and today I cleaned 205 with relative ease. It's simply astonishing what can be accomplished and how we always want to push, push, push, push until we can't push anymore. Then we still keep on pushing the next day, etc.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal


Yeah, I was 143 9 months ago and now im 172 and I've made huge gains. Now I'm addicted and wish I was 190. Then I'm sure once I hit that I'll want to be 200.
that is what keeps ya coming back for more....keeps ya pushing.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
This thread reminds me of the article "what seperates us from them" that has been posted here a few times. Dale said it is one of his favorite articles and would love someone to post it again.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
ya DALE .. post it please. I'd like to read it.
You really should not have used steroids this soon.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
At first all I wanted was bigger bicepsOriginally Posted by shiznit2169
, but now I want my own personal perfection. But remember!
Originally Posted by Yanick
Originally Posted by ForemanRules;
http://www.t-nation.com/readTopic.do?id=460551
"So, what are you doing for a living these days?" Bob asked me. We're sitting on the couch at one of those tedious holiday get-togethers, you know, the ones where you're supposed to be nice to family members you never see except during major holidays and funerals. I think Bob is my wife's brother-in-law's second cousin or something.
"I'm the assistant editor and a writer for Testosterone magazine," I say. Bob looks at me with a blank expression on his face, as if I'd just told him I sell handmade testicle warmers beside the freeway and was looking to open franchises across the nation.
"It's a bodybuilding magazine," Isay.
Blank expression. Deer caught in the headlights. Ronnie Coleman doing trigonometry.
"Oh," Bob finally says, "I heard you were, like, one of those bodybuilder guys or something. So, what's that like, you know, working out every day and stuff? I just don't have time to lift weights all day, but I have been meaning to get rid of this beer belly." He takes another sip of beer. "What do you suggest?" Sip.
At first I was a little offended. I wanted to grab him up and say, "You can't tell I'm a bodybuilder?! Look at my ass! Now, if that's not a nice round squat-built piece of sirloin, I don't know what is! You think that comes naturally? I can crack walnuts with this puppy! Wanna see? Huh, punk? Do ya? Do ya?"
Then I realize this just might cause a scene and could cost me several Christmas presents. I was planning on returning any presents I got and using the money to buy a power rack, so I didn't want to jeopardize this gift getting opportunity. I also realized that old Bob probably had a certain preconceived image of a bodybuilder and I just didn't fit that image. I'm not gorilla huge; I weigh about 205 at 5'11" right now. (When I first started lifting I was a pudgy 159, so that's not too shabby.) Also, I wasn't wearing clown pants, a fluorescent string tank top, a hanky on my head and one of those little fanny packs. And isn't that what real bodybuilders are supposed to wear?
Bob continued to sit there drinking his Natural Light, smoking a cigarette and waiting for an answer, oblivious to the fact that he'd come this close to seeing some serious walnut- crunching ass power. I tried to figure out how I could explain to the average guy what the typical T-Man does and why he does it. How could I get him to understand what it is we do, how we feel, how we live? So I took a deep breath and told him something like this:
"Well, Bob, I guess you could use the term bodybuilder if you really need a label for what it is we do. Most of us actually don't stand on stage and compete, though. We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing. Truthfully, it goes beyond even that.
"Let's be honest here. We do it because of people like you, Bob. We look at you sitting there with your gut hanging over your belt and we watch you grunt and groan just getting out of a chair. Guys like you are our inspiration, Bob. You're better than Anthony Robbins, Bill Phillips, Deepak Chopra, and Zig fucking Ziglar all wrapped up into one. We love it when guys like you talk about not having time to exercise. Every time we see you munching on a bag of potato chips, you inspire us. You're my shot in the arm, Bob, my living and breathing wake-up call, my own personal success coach.
"You want to know what it is we do? We overcome. We're too busy to train, too, but we overcome. We're too busy to prepare healthy meals and eat them five or six times a day, but we overcome. We can't always afford supplements, our genetics aren't perfect, and we don't always feel like going to the gym. Some of us used to be just like you, Bob, but guess what? We've overcome.
"We like to watch 'normal' people like you tell us about how they can't get in shape. We smile and nod sympathetically like we feel your pain, but actually, we're thinking that you're a pathetic piece of shit that needs to grow a spine and join a gym. You smile sheepishly and say that you just can't stay motivated and just can't stand that feeling of being sore. (For some reason you think that admitting your weaknesses somehow justifies them.) We listen to you bitch and moan. We watch you look for the easy way out. Because of people like you, Bob, we never miss a workout.
"You ask us for advice about diet and training and usually we politely offer some guidance, but deep inside we know you won't take our advice. You know that too. We smile and say, 'Hope that helps. Good luck,' but actually we're thinking, 'Boy, it would suck to be you.' We know that 99% of people won't listen to us. Once they hear that it takes hard work, sacrifice and discipline, they stop listening and tune us out.
"We know they wanted us to say that building a great body is easy, but it just isn't. This did not take five minutes a day on a TorsoTrack. We did not get this way in 12 short weeks using a Bowflex and the Suzanne Somers' 'Get Skinny' diet. A good body does not cost five easy payments of $39.95.
"We like it that while you're eating a candy bar and drinking Mountain Dew, we're sucking down a protein shake. You see, that makes it taste even better to us. While you're asleep we're either getting up early or staying up late, hitting the iron, pushing ourselves, learning, succeeding and failing and rising above the norm with every rep. Can you feel that, Bob? Can you relate? No? Good. This wouldn't be half as fun if you could.
"We do it because we absolutely and totally get off on it. We do it because people like you, Bob, either can't or won't. We do it because what we do in the gym transfers over into the rest of our lives and changes us, physically, mentally, maybe even spiritually. We do it because it beats watching fishing and golf on TV. By the way, do you know what it's like to turn the head of a beautiful woman because of the way you're built? It feels good, Bob. Damned good.
"When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance. If you do it long enough, Bob, there's even enlightenment. Sometimes, the answers to questions you didn't even know you had are sitting there on those rubber mats, wrapped up in a neat package of iron plates and bars.
"Want to lose that beer belly, Bob? I have a nutty idea. Put down the fucking beer. I'll tell you what, Bob. Christmas morning I'm getting up real early and hitting the iron. I want to watch my daughter open her presents and spend the whole day with her, so this is the only time I have to train. The gym will be closed, so I'm going out in my garage to workout. You be at my house at six in the morning, okay? I'll be glad to help you get started on a weight training program. It'll be colder than Hillary Clinton's coochie in there, so dress warm.
"But let me tell you something, Bob. If you don't show up, don't bother asking me again. And don't you ever sit there and let me hear you bitch about your beer belly again. This is your chance, your big opportunity to break out of that rut. If you don't show up, Bob, you've learned a very important lesson about yourself, haven't you? You won't like that lesson.
"You won't like that feeling in the pit of your stomach either or that taste in your mouth. It will taste worse than defeat, Bob. Defeat tastes pretty goddamned nasty, but what you'll be experiencing will be much worse. It will be the knowledge that you're weak, mentally and physically. What's worse is that you'll have accepted that feeling. The feeling will always be with you. In the happiest moments of your life, it'll be there, lying under the surface like a malignant tumor. Ignore it at your own peril, Bob.
"Don't look at me like that either. This just may be the best Christmas present you'll get this year. Next Christmas, Bob, when I see you again, I'm going to be a little bigger, a little stronger, and a little leaner. What will you be? Will you still be making excuses? This is a gift, Bob, from me to you. I'm giving you the chance to look fate in those pretty eyes of hers and say, 'Step off, bitch. This is my party and you're not invited.' What do you say, Bob? Monday, Christmas morning, 6am, my house. The ball's in your court."
Okay, so maybe that's not the exact words I used with Bob, but you get the picture. Will Bob show up Monday? I don't know, but I kind of doubt it. In fact, Bob will probably take me off his Christmas card list. He probably thinks I've got "too much Testosterone," like that's a bad thing. I think Bob is just stuck in a rut, and as the saying goes, the only difference between a rut and a grave is depth.
The way out of the rut is to make major changes in your life, most of which won't be too pleasant in the beginning. The opportunity to make those changes seldom comes as bluntly as I put it to Bob. Most of the time, that opportunity knocks very softly. What I did was basically give Bob a verbal slap in the face. You can react two ways to a slap. You can get angry at the person doing the slapping, or you can realize that he was just trying to get you to wake up and focus on what you really want and, more importantly, what it'll take to get it.
If you're a regular T-mag reader, I doubt you need to be called out like Bob. But maybe you've caught yourself slacking a little here lately. Maybe you've missed a few workouts or maybe you started a little too early on the usual holiday feasting, like, say, back in September. Just remember that the time to start working on that summer body is now. The time to get rid of those bad habits that hold you back in the gym is now. You want to look totally different by next Christmas? Start now. This isn't because of the holidays or any corny New Year's resolutions either. The best time is always now.
Christmas day I want you to enjoy being with your family and friends. I want you to open presents, sip a little eggnog and have a good meal. But if your regularily scheduled workout happens to fall on December 25th, what will you be doing at six o'clock that morning?
That's what separates us from guys like Bob.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
U think youve made huge gains! 2 months ago my cock was 5.1 x 3.3, now its 14 x 8.9! I'll post pics later!Originally Posted by fufu
![]()
![]()
![]()
Originally Posted by ForemanRules;
I have the exact thing going on right now! Thanks for identifying a common trend!
Its crazy isnt it.
J
It's always in the details.
I love this partBy the way, do you know what it's like to turn the head of a beautiful woman because of the way you're built? It feels good, Bob. Damned good.
My favorite part is when this article is never posted again, I have seen it nearly 300 times and every time I see it makes me want to punch a small child.
But thanks for posting it under P-Fuck's request, ChumpPimp.![]()
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Originally Posted by Dale Mabry
lmao...I too feel like it is the lamest thing I have ever read. What a putz.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I don't think it is lame, it is posted too much. And I don't think it ever happened. I think Bob is a rich guy who had TC slapped around by his Mafia ties and TC made up a story to get back at him like a kid who is pissed at his parents for grounding him.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
i think it is lame. i hate when people try and write these emotional essays on why they lift weights.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Here is my emotional essay...
I started lifting weights to get pussy. That is all.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Originally Posted by Dale Mabry
![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
why not? It may be lame for you but it certainly wouldn't be lame for a person who was severely overweight and had a BF% of 30% and was the fattest guy on the block.Originally Posted by P-funk
Two years later, he's healthy with a BF% of 12 and it was a big accomplishment to overcome. It could be emotional for him.
Also, i remember that you got emotionally choked up watching the olympic lifters .. especially pyrros dimas on his last attempt for the gold medal. Although it's not an essay, it's similar in a way.
Originally Posted by shiznit2169
yea, but that is a different story. he wasn't making the scene for the hell of it. it was somethign that just happened. I hate this "rally the troops" shit and the hollier then thou attitude because he works out and the other guy doesn't. totally lame.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
What can I say, I felt the 10 seconds of searching power was worth it. Heh.Originally Posted by Dale Mabry
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
My goal was to bang gococks..................mission accomplished!![]()
Originally Posted by ForemanRules
DISCLAIMER: