

A shit load. Ironmagazine basically sparked my knowledge for almost everything I've come to know about training, diet, and other shit.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
I think for me it enabled me to get the advice I needed to ensure that I didnt make noobie mistakes which could have resulted in injury etc. I've been lifting 2 years and I've never injured myself in the gym by trying or doing something dumb -
It has also enabled me to ask the questions that you just cant ask people who dont train - those who do train kind of live in a different world to the 'mortals' (as I like to think of them) and its great to have a peer group. The PTs on here help loads too and this is a good opportunity to say thanks to P-funk and the guys.
Whilst I'm at it - merry christmas to you all too!
I'm 34 - when am I officially an old fart?
I agree that IM does help noobs. The only problem I have with noobs is when they post something and they dont bother to look at the stickies that are blaring them right in their faces, all the while their answers are already there for research.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
I think everything CP wrote goes hand and hand with me. I didnt know things like westside even existed. I am much better rounded now.
Yea and all the stuff everybody else said!!A big thanks to Gopro,jodi for the workouts and diet help,Oh yea cant forget the man P-Funk!! thanks Im and the great people on here!!!![]()
"I may not be the biggest dog on the porch,But I'am for sure the meanest"
it also taught me to hone my skills in flaming people that like to bump dead issues...WTF?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on

Bump.


Through IM, I learned to love myself.
it helped me alot. got mad stronger since dis site




min0, I don't know if your bump was successful.![]()
DISCLAIMER: