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Thread: Is there...
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12-25-2005, 01:58 PM #1Registered User
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Is there...
Is there a thread around here that lists different kinds of exercises and explanations on how to do them. My knowledge for lifting weights sucks. My parents bought me a $400 bench and some weights with it and I want to make some good use out of it. I just don't know where to start.
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12-25-2005, 02:02 PM #2Registered User
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12-25-2005, 02:08 PM #3Registered User
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heres some stuff http://www.exrx.net/WeightTraining/G...y.html#ExClass
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12-25-2005, 02:09 PM #4Registered User
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12-25-2005, 02:10 PM #5Registered User
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the best site for learning great info http://www.bodybuilding.com/fun/exercises.htm
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12-25-2005, 02:31 PM #6Forever ELITE MEMBER
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Good links.
Read my mind. 
From the Ashes....
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12-25-2005, 02:35 PM #7Registered User
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Ah sweet, thank you very much.
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12-25-2005, 04:53 PM #8Registered User
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welcome
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12-25-2005, 04:55 PM #9Registered User
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Good links kenwood
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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12-25-2005, 04:56 PM #10Registered User
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i thought so too
Originally Posted by ForemanRules
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