Reply With QuoteThat pic is banging!!!Originally Posted by kenwood
Yes,hell Yes!!!!
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Thread: Yes,hell Yes!!!!
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12-26-2005, 07:12 PM #1Registered User
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Yes,hell Yes!!!!
i just got a new bench and cage and i just maxed out on it at 205lbs fuck yeah..heres a pic of it
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12-26-2005, 07:13 PM #2Your Pretend Friend
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12-26-2005, 07:13 PM #3Registered User
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here it is
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12-26-2005, 07:14 PM #4Senior Member ELITE MEMBER
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But did you squat 295lbs.?
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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12-26-2005, 07:15 PM #5Senior Member ELITE MEMBER
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Yeah that's not 205... Originally Posted by kenwood
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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12-26-2005, 07:16 PM #6Registered User
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yes
that was $340
and it is nice
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12-26-2005, 07:17 PM #7Registered User
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i know that was after i put it together..then i maxed about 5min ago and i had the 40lbs on at 7;30 Originally Posted by SuperFlex
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12-26-2005, 07:18 PM #8Senior Member ELITE MEMBER
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Originally Posted by kenwood
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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12-26-2005, 07:37 PM #9*******Labs ELITE MEMBER
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congrats keep it up man
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-26-2005, 07:40 PM #10Registered User
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thanks u too.. Originally Posted by KEFE
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12-26-2005, 07:49 PM #11Senior Member ELITE MEMBER
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Looks a lot like the one I own. Is the lat pull smooth? Mine really isn't. Part of the reason I go to the gym...
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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12-26-2005, 07:51 PM #12Registered User
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nice home gym
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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12-26-2005, 08:04 PM #13Elite Kiki ELITE MEMBER
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Originally Posted by ForemanRules
Shutup loser.
Total ownage. Originally Posted by kbm8795
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12-26-2005, 08:08 PM #14Registered User
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I thought you were banned?? Originally Posted by BigDyl
Shutup loser.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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12-26-2005, 08:15 PM #15Elite Kiki ELITE MEMBER
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Originally Posted by ForemanRules
BANNED! (Reason: assuming another innocent member was banned)Total ownage. Originally Posted by kbm8795
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12-26-2005, 08:24 PM #16Registered User
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yes just got it tonight and i oiled or greased it and its pretty smooth Originally Posted by SuperFlex
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12-26-2005, 08:53 PM #17Senior Member ELITE MEMBER
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Sweet. Tear it up man... Originally Posted by kenwood
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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12-26-2005, 09:14 PM #18Registered User
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hell yeah!!!..lift,eat,rest..repeat Originally Posted by SuperFlex
Sweet. Tear it up man...
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12-26-2005, 09:16 PM #19Functional Lifting = Life
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I don't think I can even bench 205, damn it!
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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12-26-2005, 09:22 PM #20Registered User
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i have been really focusing on bench,deads,squats,and all compound movement and been training with reps of 3-5 on all..in the last 7months my bench has went up 60lbs..not that much but its still progress just gotta be patience
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12-26-2005, 09:43 PM #213UZFE
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Great job dude.
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12-26-2005, 09:46 PM #22Registered User
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thanks Originally Posted by LexusGS
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12-26-2005, 09:52 PM #23Your Pretend Friend
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Flax and Fish? Originally Posted by kenwood
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12-26-2005, 09:55 PM #24Registered User
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what? is flax and fish? Originally Posted by Tier
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12-26-2005, 10:58 PM #25Registered Abuser
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Are you serious? -_- Originally Posted by Squaggleboggin
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12-27-2005, 12:09 AM #26Follow @TheUnzippedFly
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12-27-2005, 12:24 AM #27Functional Lifting = Life
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Unfortunately, yes. I've never really enjoyed benching and the only chest work I have is the DB bench. I'm considering dropping even that because it's not a weightlifting-related exercise. Originally Posted by myCATpowerlifts
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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12-27-2005, 03:10 AM #28Registered User
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Ya way to go with your bench! Good job
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12-27-2005, 07:21 AM #29Registered User
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way to go man
As of March 06
Age: 20
Height: 5'6
Weight: 140 lbs
Goal for May 06
Achieve 10% bodyfat
FranktheTank's Journal
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12-27-2005, 08:55 AM #30Pic is at 263-14% jan 06
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good job bro. and 60 pounds in 7 months is pretty damn good. thats like 110 a year. send me a pm with your routine and maybe i will give it a try and see if it works for me also. thanks and keep up the good work.
These are my dreams, which I must make reality!
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