Yes, a U-shaped graph would be how it would pan out.
Tension increases as the concentric lifting speed increases as well though.Originally Posted by Dale Mabry
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Yes, a U-shaped graph would be how it would pan out.
If sense were common, everyone would have it.
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1. If you watch most people in the gym train, lifting speed is pretty much constant...about a 1-2 second eccentric...a pause of zero to one second...and a concenctric of X to 1 second.Originally Posted by Dale Mabry
2. I agree that studies should be done using a few different "reasonable" lifting speeds and results compared.
3. I am more concerned with results regarding areas of the muscle showing the most activity.
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Originally Posted by gopro
You mean like upper/lower, etc?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Originally Posted by Dale Mabry
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Upper/LowerOriginally Posted by Dale Mabry
Short Head/Long Head
Inner/Outer
Anterior/Lateral/Posterior
Depends on the muscle.
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If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Dale leave Gp alone. I won't stand for you harassing him.
Originally Posted by ForemanRules
I wasn't harassing him, I believe that you can activate the sternal and clavicular heads of the pec major separately. It is at least physiologically possible, whether it happens remains to be seen.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
One could theorize that it is physiologically possible but I know of no evidence to support the conclusion that the heads can be activated separately.
Originally Posted by ForemanRules
Is there evidence that it does not happen?
If sense were common, everyone would have it.
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Yes, but it is a secret.......you have to be a mason.
Last edited by topolo; 01-02-2006 at 09:15 PM.
Originally Posted by ForemanRules
The best evidence is empirical.Originally Posted by topolo
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Not really GP, eyewitness testimony is notoriously unreliable. Having said that, if you say it is true........I believe you!Originally Posted by gopro
Originally Posted by ForemanRules
Well, there is a slight difference between eyewitness testimony of an event, and the visual data collected over 15 years of observationOriginally Posted by topolo
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Originally Posted by gopro
As I said earlier......if you say it, I believe it.![]()
Originally Posted by ForemanRules
Well, thank you for the confidence you have in me my friend!Originally Posted by topolo
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