I much prefer to stick to more compound stuff and do fewer exercises in an HIT routine like that. However, it will probably work just fine.
quick quesiton,
what do you guys take of this.
Im tring this reoutine out:
http://www.bodybuilding.com/fun/hitworkout.htm
with modifications (instead of pullups i do lateral pulldowns; etc)
opinions about this?
thanks
I much prefer to stick to more compound stuff and do fewer exercises in an HIT routine like that. However, it will probably work just fine.
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yeah i know, ive already replace Leg Curls with SL DeadLifts
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