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P/RR/S Advanced Variations and Advanced Techniques...

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  1. #1
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    P/RR/S Advanced Variations and Advanced Techniques...

    ...is coming in the February and March issues of Iron Man magazine. Part I in Feb and part II in March. It will put a whole meaning into the word "intensity!"

    If you get a chance to read it, I think you will enjoy it.

    Thank you


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  2. #2
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    very cool...thanks GP

  3. #3
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    If at all possible, I would love it if you could drop us a reminder when the time comes if you can remember. I'll definitely be checking it out.
    The only time it's bad to feel the burn is when you're peeing...

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  4. #4
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    Quote Originally Posted by CowPimp
    If at all possible, I would love it if you could drop us a reminder when the time comes if you can remember. I'll definitely be checking it out.
    Thank you for the responses.

    Yes, I can definitely drop a reminder when it hits the stands.


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

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    www.prrstraining.com Time to GROW Without Plateau!

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  5. #5
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    Optimum Sports Performance

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  6. #6
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    I look forward to it!
    This is my journal. Click it and such

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    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

  7. #7
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    Cant wait. I loved reading the pinned article here.

  8. #8
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    Thanks everyone


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
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    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

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  9. #9
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    Brother GoPro, I've read the first one I think, I subscribe to Ironman, and I really enjoyed the article!!! I look forward to the second one!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  10. #10
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    I love being a part of a board like this: people on here are not only personal trainers and certified with different nationally recognized certifications, but they also write articles for bodybuilding magazines. I thank you for being part of this online community.
    Push yourself. Enjoy yourself. Be yourself.
    Knowledge is power. Obsessed with functional strength. Journal

  11. #11
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    Quote Originally Posted by Archangel
    Brother GoPro, I've read the first one I think, I subscribe to Ironman, and I really enjoyed the article!!! I look forward to the second one!!!
    Yes, subscribers might have gotten their issue already. There is also an arm article in there that I wrote as well. Part II should appear in the next issue.

    Thanks!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
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    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

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    Send me a PM or e-mail if interested. Thank you.

  12. #12
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    Quote Originally Posted by Squaggleboggin
    I love being a part of a board like this: people on here are not only personal trainers and certified with different nationally recognized certifications, but they also write articles for bodybuilding magazines. I thank you for being part of this online community.
    You are quite welcome. This certainly is a wonderful board filled with many knowledgable people.

    I am also in the process of co-writing a big bodybuilding book with a VERY big name in the industry. I am very excited about this project!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  13. #13
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    Quote Originally Posted by CowPimp
    If at all possible, I would love it if you could drop us a reminder when the time comes if you can remember. I'll definitely be checking it out.
    Apparently the issue with Part I is already out!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  14. #14
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    Quote Originally Posted by gopro
    Apparently the issue with Part I is already out!
    Sweet deal. I'll read it tonight or tomorrow. Thanks GP.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Chews Cud - My Journal
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  15. #15
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    Quote Originally Posted by gopro
    You are quite welcome. This certainly is a wonderful board filled with many knowledgable people.

    I am also in the process of co-writing a big bodybuilding book with a VERY big name in the industry. I am very excited about this project!
    That's great. Any estimation for its release date?
    Push yourself. Enjoy yourself. Be yourself.
    Knowledge is power. Obsessed with functional strength. Journal

  16. #16
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    Quote Originally Posted by CowPimp
    Sweet deal. I'll read it tonight or tomorrow. Thanks GP.
    No problem CP! Enjoy!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  17. #17
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    Quote Originally Posted by Squaggleboggin
    That's great. Any estimation for its release date?
    If all goes well, my guess would be early spring.


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  18. #18
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    Boy, you guys sure do know alot about football. Oops...I mean, congrats GP.
    If sense were common, everyone would have it.

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  19. #19
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    Great news GP! and Dale is a jackass
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    I will not kill innocents.

  20. #20
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    Quote Originally Posted by topolo
    Great news GP! and Dale is a jackass
    I rarely know what he is talking about anyway!

    Thanks topolo!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  21. #21
    High Intensity Freak
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    Quote Originally Posted by gopro
    Yes, subscribers might have gotten their issue already. There is also an arm article in there that I wrote as well. Part II should appear in the next issue.

    Thanks!
    More Arm Size, excellent read too my Friend!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  22. #22
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    Quote Originally Posted by Archangel
    More Arm Size, excellent read too my Friend!!!
    Thank you very much


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

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