I'm assuming this is over a one day period
Adding three pounds of muscle burns as many calories as a 1 mile jog.
Originally Posted by ForemanRules;
I'm assuming this is over a one day period
Yeah, probably throughout the day. Muscle supposedly consumes 30-50 calories a day per pound.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
actually we had a thread here a while ago (like a year plus) where that myth was busted. muscle is not that much more metabolically active than fat when at rest. however, as Dale pointed out, once the muscle becomes active its a different story (ie walking, picking stuff up etc)
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
So it's way more metabolically active....but not when ur asleep??Originally Posted by Yanick
Originally Posted by PWGriffin
It's only more metabolically active when you are.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
I actually do seem to recall something about that, but most of the stuff I read still says otherwise. Was it a study or something? I forget.Originally Posted by Yanick
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
This threadOriginally Posted by CowPimp
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
That's right. Seems to make sense. Even so, unless you sit on your ass in bed all day long it's going to increase the number of calories you burn daily by a lot. I'm always moving, even if just a little bit from walking around to typing on the computer.Originally Posted by Yanick
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
DISCLAIMER: