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Workout for lowers abs

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  1. 01-05-2006, 04:42 AM #1
    ssaurya@hammer.
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    Workout for lowers abs

    Hi all,
    Can anyone tell me what are the exercises I should do for my lower abs. Partcularly area where you have your belt on and naval area.
    Thanks
    S
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  3. 01-05-2006, 04:45 AM #2
    fufu
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    Hanging leg raises.
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  4. 01-05-2006, 04:46 AM #3
    TJ Cline
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    Dont know if you can rerally tagret any abb area but lying leg lifts seem to hit lower abs more.
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