Hi Guys I Have Just Started Using Weights Two Days Ago And I Feel Like Have Lost Strength In My Tricep Region And My Triceps Are Very Sore Is This Normal Or Should I Go And See Someone About It
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Hi Guys I Have Just Started Using Weights Two Days Ago And I Feel Like Have Lost Strength In My Tricep Region And My Triceps Are Very Sore Is This Normal Or Should I Go And See Someone About It
normal
Wow, working out for an entire two days and now you feel like you have lost strength.......
Quote:
Originally Posted by ForemanRules
:laugh: :laugh:
you beat me to it.
You lost the strength becuase you are recovering. How do you know you lost it if you just started trining? I hope you were not training body parts two days in a row, that's a no no..
normal, you have put a stress on your muscles that they are not used to, don't train them again until the soreness is gone.Quote:
Originally Posted by trevor230