Reply With Quotewe won't know unless you tell us what you are doing on those days. looks like a typical bb'er split to me, which is fine if you like doing that boring shit.
is this routine ok?
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Thread: is this routine ok?
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01-05-2006, 08:39 PM #1Registered User
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is this routine ok?
mon - chest, tris
tue - back, traps
wed- rest
thur - Legs
fri - Shoul, biceps
Any suggestions?
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01-05-2006, 08:43 PM #2Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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01-05-2006, 09:17 PM #3Registered User
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I got the exercises, sets and reps down, what i am trying to find out is if the split is good.
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01-05-2006, 09:19 PM #4Amor Fati
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just typing this for length
Originally Posted by Yanick
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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