Too Skinny, Need Help Gaining Weight

Mistery_man47 · 01-10-2006, 07:01 PM

I am a 17 year old guy that is about 6 feet tall and i weigh about 130 pounds. I have always been skinny my whole life and never really worried about it until high school. I know I am very skinny and I belive its because I have a very fast metabolism but am not positive. I would like some suggestions not only on how to gain weight, but how to get in better shape altogether. Training Regimens, proper diets, I will take any suggestions I can get. I used to think I could do it myself but realize i need proper help.

Thank You

TJ Cline · 01-10-2006, 07:07 PM

http://www.ironmagazineforums.com/sh...ad.php?t=58812 (Too Skinny, Need Help Gaining Weight)

Tough Old Man · 01-10-2006, 07:40 PM

Listen Dante of DC training was a 130 lb'er at one time. He now is a 300 lb'er. You have to force feed yourself to get to that weight.

Get on goggle and do a search for DC training and read Cycle for Pennies.

NEW_IN_THE_GAME · 01-10-2006, 07:55 PM

Did you know if you go to google and type in failure then press i'm feeling lucky it will go to a geaorge bush site. funny shit no lie. sorry bout the side track.

KentDog · 01-10-2006, 10:35 PM

Tough is right about the forcefeeding thing. Since you will not be used to eating more than usual, you will have to eat when you are not hungry at times.

topolo · 01-10-2006, 10:56 PM

I give Dale a natural protein shake when he is trying to gain weight.

TJ Cline · 01-10-2006, 11:35 PM

True story

**CowPimp** · 01-11-2006, 05:32 AM

Start lifting weights (Guide To Designing A Routine) and eating properly (Guide to Cutting, Bulking & Maintenance).

fufu · 01-11-2006, 07:39 AM

eat! eat! eat!

Imwithstupid926 · 01-11-2006, 01:12 PM

Eat boy, get down on the ground give me 50 and if your not tired after that do a 1000 and if your not tired after that your not a pussy. Get to the bench for a clean cut workout.

ArnoldsProtege · 01-11-2006, 04:22 PM

lol i think i saw like, TWO serious respones lol. anyway

p.s eat

Squaggleboggin · 01-11-2006, 04:48 PM

Eat for size train for strength. An infamous saying here at IronMag.

All you really need is what's contained in CowPimp's post. Start educating yourself and if you have any questions, post them.

01-10-2006, 07:01 PM	#1
Mistery_man47 Registered User Join Date: Jan 2006 Posts: 2	Too Skinny, Need Help Gaining Weight BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am a 17 year old guy that is about 6 feet tall and i weigh about 130 pounds. I have always been skinny my whole life and never really worried about it until high school. I know I am very skinny and I belive its because I have a very fast metabolism but am not positive. I would like some suggestions not only on how to gain weight, but how to get in better shape altogether. Training Regimens, proper diets, I will take any suggestions I can get. I used to think I could do it myself but realize i need proper help. Thank You

01-10-2006, 07:07 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	http://www.ironmagazineforums.com/sh...ad.php?t=58812 (Too Skinny, Need Help Gaining Weight)
TJ Cline Member Join Date: May 2005 Posts: 12,544

01-10-2006, 07:55 PM	#4
NEW_IN_THE_GAME Pic is at 263-14% jan 06 Join Date: Jul 2004 Location: Sioux Falls South Dakota Posts: 1,138	Did you know if you go to google and type in failure then press i'm feeling lucky it will go to a geaorge bush site. funny shit no lie. sorry bout the side track.
	These are my dreams, which I must make reality!

01-10-2006, 11:35 PM	#7
TJ Cline Member Join Date: May 2005 Posts: 12,544	True story
TJ Cline Member Join Date: May 2005 Posts: 12,544

01-11-2006, 05:32 AM	#8
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,400	Start lifting weights (Guide To Designing A Routine) and eating properly (Guide to Cutting, Bulking & Maintenance).
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

01-10-2006, 07:40 PM	#3
Tough Old Man Canine club CEO Join Date: Sep 2004 Location: baja calif, Mexico Posts: 6,933 Photos: 1	Listen Dante of DC training was a 130 lb'er at one time. He now is a 300 lb'er. You have to force feed yourself to get to that weight. Get on goggle and do a search for DC training and read Cycle for Pennies.

01-10-2006, 10:35 PM	#5
KentDog College Grad Join Date: Feb 2005 Location: USA Posts: 2,691 Photos: 3	Tough is right about the forcefeeding thing. Since you will not be used to eating more than usual, you will have to eat when you are not hungry at times.

01-11-2006, 07:39 AM	#9
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,637 Photos: 4	eat! eat! eat!

01-11-2006, 01:12 PM	#10
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	Eat boy, get down on the ground give me 50 and if your not tired after that do a 1000 and if your not tired after that your not a pussy. Get to the bench for a clean cut workout.

01-11-2006, 04:22 PM	#11
ArnoldsProtege VandelayIndustries Join Date: Aug 2005 Location: Toronto Posts: 246 Photos: 1	lol i think i saw like, TWO serious respones lol. anyway p.s eat
	Age:18 Height: 5'10 1/2 Weight(work in progress): 210 LB

01-11-2006, 04:48 PM	#12
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	Eat for size train for strength. An infamous saying here at IronMag. All you really need is what's contained in CowPimp's post. Start educating yourself and if you have any questions, post them.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

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