Reply With Quotesounds okay.
Jumping Rope?
Results 1 to 15 of 15
Thread: Jumping Rope?
-
01-11-2006, 02:12 PM #1Registered User
- Join Date
- Jan 2005
- Posts
- 467
- Rep Points
- 1052584
Jumping Rope?
My team just got our jump ropes in last week. They're really nice. As a team we jump rope on saturdays after we squat. Would doing 15 minutes another 3 times a week be to much? I've done it this week and it feels fine.
-
01-11-2006, 02:13 PM #2Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
01-11-2006, 03:52 PM #3Yuppie
- Join Date
- Feb 2005
- Location
- USA
- Posts
- 3,051
- Rep Points
- 12149028
jumping rope after you squat will be tough, but jumping rope altogether is a good way to keep your heart rate up.
-
01-11-2006, 05:02 PM #4Registered User
- Join Date
- Nov 2004
- Gender
- Location
- America! Fuck yeah!
- Posts
- 6,672
- Rep Points
- 4928776
-
01-11-2006, 05:09 PM #5Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
You can do it 3-5 times a week no problem.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
01-11-2006, 10:26 PM #6Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Sounds like a good idea to me. Jump roping is an awesome form of cardio in my opinion.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
01-11-2006, 10:39 PM #7Senior Member ELITE MEMBER
- Join Date
- Oct 2004
- Location
- The Bronx, NYC
- Posts
- 44,631
- Rep Points
- 702803612
I can't jump rope for crap. Is there a secret to this?
-
01-11-2006, 10:43 PM #8Registered User
- Join Date
- May 2005
- Location
- Frieburg
- Posts
- 437
- Rep Points
- 10
practice and rhythem. try to sing one of those songs like those little girls when you are jumping rope. they can do it as long as they keep singing.... its the secret to their power.
Originally Posted by min0 lee
-
01-11-2006, 10:45 PM #9Senior Member ELITE MEMBER
- Join Date
- Oct 2004
- Location
- The Bronx, NYC
- Posts
- 44,631
- Rep Points
- 702803612
Oh I see...one two Freddy's coming for you
three four better lock your door.
OK, I'll try that.
-
01-12-2006, 06:05 AM #10Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
great for footwork if u play ball
-
01-12-2006, 06:24 AM #11I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,762
- Rep Points
- 1601019073
just coordination! Originally Posted by min0 lee
-
01-16-2006, 12:34 PM #12Registered User
- Join Date
- Jan 2005
- Posts
- 467
- Rep Points
- 1052584
Yea I've been getting better fast. Hopefully in no time soon I'll be able to do 360s and all that good stuff. I jumped after my last squat workout and only lasted 10 minutes.
-
01-16-2006, 06:47 PM #13Bohemian Extraordinaire ELITE MEMBER
- Join Date
- Aug 2003
- Gender
- Location
- Mēns Incognita
- Posts
- 25,581
- Rep Points
- 396412648
Your football team does double dutch on the weekends? With the little colorful beaded jumpropes from elementary school that sting like a bitch when it smacks any bare skin?
J/P we used to have to run around the track while skipping rope and do plyometrics, good coordination builder.
Min0 you gotta sing:
Cinderella dressed in yella,
Went downstairs to kiss a fella,
Made a mistake and kissed a snake.
How many doctors did it take
1, 2, 3, . . . .
or
Ink-a, ink, a bottle of ink,
The cork fell off and you stink.
Not because you're dirty, not because you're clean,
Just because you kiss the girls behind the magazine!Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
-
01-16-2006, 06:55 PM #14Senior Member ELITE MEMBER
- Join Date
- Oct 2004
- Location
- The Bronx, NYC
- Posts
- 44,631
- Rep Points
- 702803612
I like that one. Originally Posted by maniclion
Your football team does double dutch on the weekends? With the little colorful beaded jumpropes from elementary school that sting like a bitch when it smacks any bare skin?
J/P we used to have to run around the track while skipping rope and do plyometrics, good coordination builder.
Min0 you gotta sing:
Cinderella dressed in yella,
Went downstairs to kiss a fella,
Made a mistake and kissed a snake.
How many doctors did it take
1, 2, 3, . . . .
or
Ink-a, ink, a bottle of ink,
The cork fell off and you stink.
Not because you're dirty, not because you're clean,
Just because you kiss the girls behind the magazine!
-
01-16-2006, 06:56 PM #15Senior Member ELITE MEMBER
- Join Date
- Oct 2004
- Location
- The Bronx, NYC
- Posts
- 44,631
- Rep Points
- 702803612
I just realized I don't have any. Originally Posted by Robert DiMaggio
just coordination!
Similar Threads
-
Jumping rope and 9/11 truth - how the sheeple have been trained...
By Prince in forum Open ChatReplies: 38Last Post: 09-28-2011, 12:09 AM -
Jumping rope...
By IJ300 in forum TrainingReplies: 7Last Post: 08-15-2006, 09:29 AM -
Jumping Rope
By Diakonos in forum TrainingReplies: 9Last Post: 04-27-2005, 09:23 AM -
jumping rope this afective!!!??? whaaa?
By QuestionGuy in forum TrainingReplies: 23Last Post: 08-26-2004, 06:51 AM -
Delts tired while Jumping rope?
By GodLift in forum TrainingReplies: 5Last Post: 12-11-2003, 02:32 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.