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Yay I got a bench!
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Thread: Yay I got a bench!
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01-11-2006, 04:04 PM #1Registered User
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Yay I got a bench!
Well I got a bench but I can use it in my room until around march where it gets a bit warmer. Why I say that is I cant have dumbells in my room. Is there any other weights that wont crack tile that i can do a good workout with for my arms/legs/chest?
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01-11-2006, 04:34 PM #2Registered User
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01-11-2006, 04:46 PM #3fiendish thingy ELITE MEMBER
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you can get a good workout on everything just using the barbell.
squats, deadlifts, sl deadlifts, curls, military press, bent rows, upright rows, and of course bench press. You could always buy some sort of rubber mat or pad to protect your floor if you want dumb bells.
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01-11-2006, 10:25 PM #4Fueled by Testosterone MODERATOR
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Get some sandbags. Any army duffel bag filled with a series of smaller sandbags to make it adjustable would work well.
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01-11-2006, 11:06 PM #5Registered User
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Save up and get some rubber mats for the floor
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