i cant
but its my favorite press and i really have to get up in weight on it
Ok who can military press your bodyweight?
i cant
but its my favorite press and i really have to get up in weight on it
well, i can do 165 for 3 reps on a strict standing military press. i think i can do more if i didnt do a clean, then press it, clean then press it, etc etc., obviously the power clean tires you out.
i weight 192 or so.
I'm damned close. It's possible, but at most I should be 5-10 pounds short of it.
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Seated? No, but it's one of my goals.
I'm about 10 pounds away from being able to jerk my BW. Obviously different, but the weight still gets overhead.
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not sure

Originally Posted by JOHNYORK
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I was able to in the past, now my shoulder doesn't want to cooperate.
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at 175lbs I can press my Body weight overhead for several reps.
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I have, right before Xmas was the last time I could do it, plan on being able to do it agiain in about a month.
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not ne more
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when i went to phys ther. last month women who was evaluating me was like ive never heard sumthing like that before in my life when i rotated my arms the clicks and crunches
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
I used to be able to. Got a bum shoulder now.
Nope.
I can do about 160, which leaves me about 40 pounds short of that.
I need to work on it.
Oh ! i forgot to answer my own question
military 225x1,Pushpress 265x1 all done with a 2" axle @210bodyweight
I wish i could... Shoulders are my weakest point, and i think that my shoulder and traps are limiting my gains on other parts of my body. kudos to those of you who can!![]()
Are you on the juice?Originally Posted by JOHNYORK
That's not good considering you are only 20...
I'm 245 right now and can do 8 reps with 205 seated
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Wat exactly is military press?
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Lifting a weight over your headOriginally Posted by leg_press
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i weight 168 i can sadly do 145 once.
i dont even think i could MP with no weights!
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Sort of like a clean and jerk then?
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
Here is a link that shows the differant types of pressesMilitary Press
Originally Posted by bulldogge
Do you post on that site?
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I used to be able to..(185) but got fat....
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