Reply With QuoteThat really depends on you and what your trying to achive. Every persons needs are diff.
Cardio????
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Thread: Cardio????
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04-09-2002, 08:39 AM #1Registered User
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Cardio????
If I lift Tuesday, Thursday, and Saturday Afternoon/evening...
What Mornings should I do Cardio? and why?Thoughts are more powerful then Matter
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04-09-2002, 08:50 AM #2FTW
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04-09-2002, 09:25 AM #3I'm CEO, Bitch! ADMINISTRATOR
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How about Monday, Wednesday and Friday?
Not sure what your goal is, or how much cardio you want to do, but doing it on days that you do not lift weights is best.
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04-09-2002, 10:28 AM #4Registered User
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Originally posted by Prince
How about Monday, Wednesday and Friday?
Not sure what your goal is, or how much cardio you want to do, but doing it on days that you do not lift weights is best.
Yeah thats what I was thinking.... Thanks
My goal is to get ripped for the summer... lose about 10lbs of Fat while gaining 3-5lbs of muscle(or at least not losing any) by Memorial Day......Thoughts are more powerful then Matter
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