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Barbell Exercies by Chit Tun

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  1. 01-21-2006, 03:28 AM #1
    kentmc
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    Barbell Exercies by Chit Tun

    http://www.sandowplus.co.uk/Competit...chit-intro.htm

    looks a little out-dated, just wondering what everyone thinks about this book
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  3. 01-21-2006, 06:50 AM #2
    rex
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    maybe outdated but looks like some good stuff
    If you even dream about beating me- you better wake up come to me and apologise.
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  4. 01-21-2006, 11:34 AM #3
    CowPimp
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    Interesting to read, just to see some of the origins of bodbuilding laid out. Nonetheless, there is definitely some misinformation in there.
    The only time it's bad to feel the burn is when you're peeing...

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  5. 01-22-2006, 08:39 AM #4
    kentmc
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    he says open all your windows n doors even in winter, i hope this is before fans were invented
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