Reply With QuoteHow long have you and Iron Man been dating TOM?
For any of you who care
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Thread: For any of you who care
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01-30-2006, 03:02 PM #1Senior Member
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For any of you who care
I just fininshed posting a new picture of Vander V in the Iron Man's training forum.
12 weeks ago Vander was stuck at a weight around 235 lbs. He needed something different and decided to try iron man's training. So he posted a thread last week in regards to what he achieved using Iron's training. Take a look at the pic for yourself and decide what you think.
As for me All my strength lifts are up. I realize that I'm doing short cycles and this has a lot to do with my strength gains. But I'm only using test and EQ, 6 weeks on and three weeks off. I'm into my 5th week of my 2nd 6 weeker and my Bench is up 80 lbs in 10 weeks.
Tough
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01-30-2006, 03:23 PM #2Moderator MODERATOR
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If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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01-30-2006, 04:02 PM #3Senior Member
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Jealousy will get you everywhere. LOL..About 26 months
Originally Posted by Dale Mabry
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01-30-2006, 06:54 PM #4Registered Abuser
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Thanks for the info tough, I appreciate it.
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01-31-2006, 09:35 AM #5Senior Member
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If your looking for a new routine, you can't go wrong with this one. Originally Posted by myCATpowerlifts
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