hey everyone, ive been getting these red lines on my shoulders when ever i do cables or any sort of resistance training (even pull downs). they dont hurt and they go away in two or three days. just wondering if anyone knows what is causing this or what it is. thanks for any info
I got red lines over my shoulders but it was from doing things like really heavy standing calf raises or hack squats....it was caused from all the pressure being placed on the shoulders...don't know why you have em though....
Originally Posted by B40
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?