Reply With QuoteCould be a beer gut
Or it could be from you pushing it out when you lift
Belly
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Thread: Belly
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02-02-2006, 11:53 PM #1Registered User
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Belly
Hey all,
I'm 5'10 160, BF (estimate 11-12%). I'm still on the slim side of things, i was originally around 145. So i put on some weight the past 6 monthes. But i can't stand the belly that I have. It's not like a fat belly, but it pertrudes, almost looking like a buddah belly. Anyone ever heard of something like this. It's really annoying, considering im not big to begin with.
I diet clean, maybe I should do more cardio.. I definitley do ab work.
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02-03-2006, 12:11 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
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02-03-2006, 12:48 AM #3Registered User
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I hardly drink.. I can easily hold it in actually, you'd never know.. just when i exhale and let it rest, it's not pretty.
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02-03-2006, 01:03 AM #4Pic is at 263-14% jan 06
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Weak core perhaps, or you just genetically have the genes to make you gain alot round the belly area more than other area's
These are my dreams, which I must make reality!
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02-03-2006, 01:45 AM #5Registered User
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Yeah weak core i reckon. Should try doing some prone holds and lowerback work ie hyperextensions.
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