Reply With Quotegood for yoy bro keep em up
Dead lifts for the first time in 18 years.
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02-03-2006, 04:41 PM #1Registered User
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Dead lifts for the first time in 18 years.
I did dead lifts today for the first time in 18 years, just a few sets of light weight. Working on my form for the first month. Then I did ATG squats for the first time in 8 years, again light weight, just getting my form down.
The amazing thing is I feel great right now, my low back feels healthier than it has in years. I think I'm addicted to these already....I will never train either to failure...in the past I did and I think that's why I was injured from them.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-03-2006, 04:57 PM #2Registered User
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02-03-2006, 05:25 PM #3Registered Abuser
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Im happy for ya man. There's no better feeling than the satisfaction of a great workout.
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02-03-2006, 05:40 PM #4flawless
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Are you the next kenwood? KEFE? Posting your amazing feats you had to overcome in your life as you posted your "life story" in the other thread? Do you want us to be proud of your accomplishments? You do? Really?
Well here's three for ya
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02-03-2006, 05:41 PM #5Registered User
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I just like to share my experiances with the board.
Originally Posted by shiznit2169
Are you the next kenwood? KEFE? Do you want us to be proud of your accomplishments? You do? Really?
Well here's three for ya 
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-03-2006, 05:43 PM #6flawless
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Just don't end up in Rob's position
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02-03-2006, 05:49 PM #7Metrosexual ELITE MEMBER
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Glad to hear it, man.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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02-03-2006, 07:32 PM #8Patrick ELITE MEMBER
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my body feels worse when I don't squat or deadlift.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-03-2006, 08:17 PM #9Registered User
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The amazing thing is I feel great right now, my low back feels healthier than it has in years. I think I'm addicted to these already....I will never train either to failure...in the past I did and I think that's why I was injured from them.[/QUOTE]
Good idea man, ive had many a problem overdoing things on the deadlift! Its a great excercise but one that you have to be really strict with form otherwise it can be dangerous especially if your lifting heavy!
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02-03-2006, 08:24 PM #10Senior Member ELITE MEMBER
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I agree Foreman. Deadlifts are an awesome lift! I never did them until recently. I just didn't see how they would do much. Man, was I wrong... My training partner got me hooked. These make an almost instant kick in back thickness... Originally Posted by ForemanRules
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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02-03-2006, 08:57 PM #11Functional Lifting = Life
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That's really good to hear. I didn't know you abstained from them for that long. Poor Foreman.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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02-03-2006, 09:19 PM #12Registered User
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Dude, I cant get that :P Deadlifts are awesome... I cant believe the AWESOME FOREMAN STARTED DOING THEM AGAIN OMG!!!!
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02-03-2006, 09:20 PM #13Registered User
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http://www.blowmeuptom.com/ Originally Posted by Imwithstupid926
listen to this man......you need help big timeI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-03-2006, 09:23 PM #14Registered User
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LOL, I looked at that site on the link you gave me on my other thread. That's for geeks like you..
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02-03-2006, 09:28 PM #15Registered User
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It's a radio show.....#1 in the country...only real men listen to it...so you shouldnt Originally Posted by Imwithstupid926
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-03-2006, 09:34 PM #16Registered User
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Lol? I guess your the only real man. Us other men know already what to do with women. We dont need a teacher to show us!!
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02-03-2006, 09:36 PM #17Registered User
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No, actually most here are real men, you are one of the few bitches. Originally Posted by Imwithstupid926
True storyI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-03-2006, 09:38 PM #18Metrosexual ELITE MEMBER
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How about not crapping in Foreman's thread? Try to keep it in Open Chat. Originally Posted by Imwithstupid926
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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