Reply With QuoteI've seen Glen Chabot do it, but it was a near max effort of 675 raw.
I think I get a little of it occasionally, but I lift very light right now so its been awhile.
Benching shake
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Thread: Benching shake
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02-04-2006, 11:57 PM #1Registered User
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Benching shake
When I bench, I shake.
It's weird because I've been benching for over four years now, and I still wobble. It's not much of a shake, but its apparant.
I don't do too much DB work, but when I do I don't really have a problem with balancing the weights at all...... I might even be able to balance the DB's almost as good as I can with a BB bench.
The wobble on the BB is most apparant at the top of the rep, wobbles a bit just when the bar starts to decend and I'm pretty sure it doen't wobble too much when its near my chest.
Do you guys have this issue? Most guys I see don't wobble at ALL with a BB, even when they are doing weights for 1-3 reps.
Is there something I should do to correct it?
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02-05-2006, 01:35 AM #2Super Moderator SUPER MODERATOR
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-05-2006, 12:26 PM #3Registered User
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For me its even apparant with my warmup set at 135.....
It's not much of a shake, but its definetly there.
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02-05-2006, 12:35 PM #4Super Moderator SUPER MODERATOR
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I wonder if maybe its dietary, I seem to have a light case of this very occasionally. P-Funk may have an idea or two, if he swings by.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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