where do i start?
Results 1 to 2 of 2
Thread: where do i start?
-
02-06-2006, 05:02 AM #1Registered User
- Join Date
- Feb 2006
- Posts
- 6
- Rep Points
- 10
where do i start?
hi im new here but im 20 200 lbs. n 22% bodyfat. i just stated lifftin agin i havent lifted seince high school. n well i kindda got fat i wanna bulk up n slim down. now i know thats a oxy moron but can ne 1 help me. i just stated watchin my diet. I kicked soda to the curb only drink water n juice. n try to stick to a 2000 calorie a day diet lots of protien. is this good for me? Whats the bennifit of cell tech and is it for me or should i use a product like hydroxy cut or non at all. and is it possible to drop to about 15% fat in 4 to 5 months?
-
02-06-2006, 11:05 AM #2In the squat rack
- Join Date
- Jun 2005
- Location
- Maryland
- Posts
- 249
- Rep Points
- 10
Youve already made the first step and coming here. First and foremost, get your diet in check, go to the diet section and get some tips over there. As for training, if you are already doing a routine, post it here and some of the training gurus will be happy to critique it.
Hit it and hit it hard.
Reply With QuoteSimilar Threads
-
some start o.c.t. day 1 some start after a week or 2
By living good in forum Anabolic ZoneReplies: 8Last Post: 05-15-2011, 06:18 PM -
i want to start cutting...i have no idea how to start though. plz help
By BiggNStronger in forum Diet & NutritionReplies: 14Last Post: 07-11-2006, 01:02 PM -
about to start PCT HCG what to do?
By stax in forum Anabolic ZoneReplies: 5Last Post: 02-08-2006, 02:05 PM -
What should I start with?
By r0dxx in forum TrainingReplies: 3Last Post: 02-06-2006, 06:38 PM -
When to start a cut?
By sweatshopchamp in forum Diet & NutritionReplies: 11Last Post: 03-08-2005, 07:50 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.