Reply With Quoteno, i can do 18 pullups with 2 hands. I can barely do 1 or 2 with 1 arm. they really is a hard exercise.
one arm pull-ups
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Thread: one arm pull-ups
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02-11-2006, 02:10 PM #1Registered User
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one arm pull-ups
How many of you can do one arm pull-ups? Anyone can do em with weight attacched?
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02-11-2006, 02:22 PM #23UZFE
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02-11-2006, 02:25 PM #3Registered User
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i cant even hang from a bar wiv 1 hand
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02-11-2006, 02:26 PM #4Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-11-2006, 02:28 PM #5Registered User
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i can get about 5 with 1 arm. It is really hard.
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02-11-2006, 02:33 PM #6God has graced us again
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I drive a big truck
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02-11-2006, 02:33 PM #7Registered User
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with my small arm ( lft)
Originally Posted by ForemanRules
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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02-11-2006, 03:55 PM #8Registered User
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02-11-2006, 04:11 PM #9Registered User
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can some1 make a vid of themselves doing 1 arm pull ups? i wud love to see that
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02-11-2006, 04:24 PM #10Registered User
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lol for what?
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02-11-2006, 04:25 PM #11Fueled by Testosterone MODERATOR
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I can do several if I hold with one hand and grab onto the wrist of the working arm. I can do a 1 or 2 if I grab the bicep of my working arm. I can't do any if I put my other arm behind my back.
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