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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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God has graced us again
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Lifting and Drinking
Ok, so I went lifting yesterday(leg day) and went out and got hammered last night. My question is whether or not this effects your gains? I'm guessing drinking can't be at all positive.
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Can't even remember the last time I was in the gym. I suck at life.
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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next question
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#4 |
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Member
Join Date: May 2005
Posts: 12,544
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Ok, so I went lifting yesterday(leg day) and went out and smoked crack and dropped acid last night. My question is whether or not this effects your gains? I'm guessing drinking can't be at all positive.
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#5 | |
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God has graced us again
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Quote:
I wish that was what I did last night. Sounds like you know how to have fun Foreman. |
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Can't even remember the last time I was in the gym. I suck at life.
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#6 |
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Registered User
Join Date: Jan 2006
Posts: 397
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why do u have to be an idot. Why cant you answer questions.
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#7 | |
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Metrosexual
Elite Member
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Quote:
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#8 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,645
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do a search. it has been discussed here many times. alcohol and training don't mix. Obviously people like to drink and have a well rounded life so you have to find moderation in it if you want to live a healthy life and make gains from your hard training. Me personally...I just gave it up all together...but I am a bit extreme.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#9 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#10 |
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Pizza the Hut
Super Moderator
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It absolutely does, for a period of 24 hours or greater.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#12 |
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Member
Join Date: May 2005
Posts: 12,544
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Look up Antidiuretic Hormone (Vasopressin) then you will understand how evil alcohol is.
Last edited by TJ Cline : 02-11-2006 at 05:35 PM. |
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#13 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,434
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I can't remember all the negative effects of alcohol, but I do recall that it decreases protein synthesis.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#14 | |
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Canine club CEO
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Quote:
Glad I only drink 6 days a week. I seemingly looked in the mirror and saw foremanrules in it. |
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#15 |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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you know what,im not saying what you guys are saying isn't true.but i use to drink everyday and workout everyday. i never really had that problem.i went from around 190 lbs to around 265 lbs in 3 yrs.i know my livers proabably is suffering some.but i got checked out 2 yrs ago and everything was fine.since everything was fine all i got is a lecture from the doc.anyways,let me stay on track.like i said .i still got big and happy with the results.i gave it up a little while back,cause i promised myself that i wasnt gonna get a beer belly.and i don't.but i felt like maybe it was getting near to getting the begining of one. just keep in moderation,and you should be cool.looking thru sober eyes 247 is a boring world.once in a while ,will keep you straight.good luck on everything
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#16 | |
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Member
Join Date: May 2005
Posts: 12,544
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#17 | |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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#18 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,434
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#19 | |
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Member
Join Date: May 2005
Posts: 12,544
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#20 | |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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#21 | |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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#22 | |
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Functional Lifting = Life
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#23 |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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relax,youngster.i know what he was saying.
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#24 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
![]() ![]() ![]() Post your pics son and show us how much bigger you are at 5'10 and 265 100% drug free....than the Sergio was at 5'10 on steroids, and only 225 ![]() ![]() ![]() ![]() ![]() |
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#25 | |
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Celebrity PersonalTrainer
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Let's all join together and SPEAK ENGLISH IN AMERICA.
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#26 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,645
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Quote:
Oh, I didn't give up drinking. I gave up weightlifting. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#27 | |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 182
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#28 | |
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Member
Join Date: May 2005
Posts: 12,544
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