Reply With QuoteCheck out the Arnold Bodybuilding Encyclopedia. Its a huge book with hundreds of pages explaining exercise technique and how to develop a routine. It also has lots of great pics too.
Training Diagrams
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Thread: Training Diagrams
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04-12-2002, 10:05 PM #1Registered User
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Training Diagrams
Is there anywhere that I can find diagrams for working out properly? I was working out with a partner but now we live in different states and I can't remember all of the techniques. HELP
George D. Beltz
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04-13-2002, 05:45 PM #2Registered User
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If you always do what you've always done, you'll always get what you always got...go heavy or go home..there is NO substitute fo intensity!!!
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04-13-2002, 05:52 PM #3I'm Dead Sexxxxy!! ELITE MEMBER
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Heres a link:
http://www.exrx.net/Lists/Directory.htmlCool
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