Right!!! Something needs to be to done to my chest!

Doublebase · 02-22-2006, 05:26 PM

Quote:

Originally Posted by dontsurfonmytur

My pecs have significantly changed sizes when i started to do
BB decline 3 sets
BB incline 3 sets

i also do DB pullovers and cable crossovers

really? no flat?

dontsurfonmytur · 02-22-2006, 10:40 PM

yep, i used to do flat bb then incline bb
now doing dec. bb and inc. bb
gona switch to decline db

theoldeagle · 02-23-2006, 12:01 AM

Yeah, cables crosses, high and low are great--just make sure you cross over completely as to pinch someone's finger if they placed directly between your pecks.

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02-22-2006, 10:40 PM	#32
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,013	yep, i used to do flat bb then incline bb now doing dec. bb and inc. bb gona switch to decline db

02-23-2006, 12:01 AM	#33
theoldeagle Registered User Join Date: Jul 2005 Posts: 41	Yeah, cables crosses, high and low are great--just make sure you cross over completely as to pinch someone's finger if they placed directly between your pecks.