Doggcrapp Training

TJ Cline · 02-22-2006, 02:50 PM

Quote:

Originally Posted by IRON MAN

Foreman there's a question you to need answer in my FAQ section.

Thanks IronMan, I just read it.

Triple Threat · 02-22-2006, 03:09 PM

Quote:

Originally Posted by The13ig13adWolf

this thread makes me want to stick something sharp in my eye.

Alaric · 02-22-2006, 03:11 PM

pfft....I've got something sharp, but I wouldn't want to be sticking it in your eye.

Tough Old Man · 02-22-2006, 04:11 PM

Quote:

Originally Posted by The13ig13adWolf

this thread makes me want to stick something sharp in my eye.

Stop by my house for a game of darts. You can be the dart board

Doublebase · 02-22-2006, 05:25 PM

Quote:

Originally Posted by Alaric

pfft....I've got something sharp, but I wouldn't want to be sticking it in your eye.

what do you got?

TRYN2 · 02-22-2006, 06:40 PM

What is this thread about ?

min0 lee · 02-22-2006, 07:06 PM

Quote:

Originally Posted by TRYN2

What is this thread about ?

REVIEW: ‘DOGGCRAPP MOUNTAIN’ A TRAGIC LOVE STORY BETWEEN TWO MEN AND TRAINING THEORIES'

By Mino Lee
The year’s most beautiful and heartbreaking thread is also the most misunderstood. Dante and Ironman star in “DoggCrapp Mountain” with Tough and RippedNYLifter in supporting roles. It starts out as best friends whose marriages and lives are destroyed because Foreamn labeled them as “homosexuals” for spending time together fishing following a brief sexual encounter when they were young. Sadly, many posters have made the same error as this threads supporting characters in calling it a “gay” thread. But if giving your friend a “hand job” and having “anal sex” on a cold night in the woods makes you “gay,” then who among us can honestly claim to be straight?

**P-funk** · 02-22-2006, 07:42 PM

Quote:

Originally Posted by min0 lee

REVIEW: ‘DOGGCRAPP MOUNTAIN’ A TRAGIC LOVE STORY BETWEEN TWO MEN AND TRAINING THEORIES'

By Mino Lee
The year’s most beautiful and heartbreaking thread is also the most misunderstood. Dante and Ironman star in “DoggCrapp Mountain” with Tough and RippedNYLifter in supporting roles. It starts out as best friends whose marriages and lives are destroyed because Foreamn labeled them as “homosexuals” for spending time together fishing following a brief sexual encounter when they were young. Sadly, many posters have made the same error as this threads supporting characters in calling it a “gay” thread. But if giving your friend a “hand job” and having “anal sex” on a cold night in the woods makes you “gay,” then who among us can honestly claim to be straight?

classic.

The13ig13adWolf · 02-22-2006, 08:26 PM

Quote:

Originally Posted by min0 lee

REVIEW: ‘DOGGCRAPP MOUNTAIN’ A TRAGIC LOVE STORY BETWEEN TWO MEN AND TRAINING THEORIES'

By Mino Lee
The year’s most beautiful and heartbreaking thread is also the most misunderstood. Dante and Ironman star in “DoggCrapp Mountain” with Tough and RippedNYLifter in supporting roles. It starts out as best friends whose marriages and lives are destroyed because Foreamn labeled them as “homosexuals” for spending time together fishing following a brief sexual encounter when they were young. Sadly, many posters have made the same error as this threads supporting characters in calling it a “gay” thread. But if giving your friend a “hand job” and having “anal sex” on a cold night in the woods makes you “gay,” then who among us can honestly claim to be straight?

BWAHAHAHAHAHAHAHAHAHAHAHA

**Dale Mabry** · 02-22-2006, 08:34 PM

Wow, this thread still exists...Good times.

So to catch everyone up to speed, I don't know what is going on, but I do know that Dogg Crapp and Iron Man are sworn enemies, like vinegar and water. Wait, I mean oil and water, vinegar and water is douche. Meh, tomato, toemato.

The13ig13adWolf · 02-22-2006, 08:45 PM

Quote:

Originally Posted by Dale Mabry

Wow, this thread still exists...Good times.

So to catch everyone up to speed, I don't know what is going on, but I do know that Dogg Crapp and Iron Man are sworn enemies, like vinegar and water. Wait, I mean oil and water, vinegar and water is douche. Meh, tomato, toemato.

Quote:

Originally Posted by The13ig13adWolf

BWAHAHAHAHAHAHAHAHAHAHAHA

^^^ x2

**CowPimp** · 02-22-2006, 09:46 PM

Quote:

Originally Posted by min0 lee

REVIEW: ‘DOGGCRAPP MOUNTAIN’ A TRAGIC LOVE STORY BETWEEN TWO MEN AND TRAINING THEORIES'

By Mino Lee
The year’s most beautiful and heartbreaking thread is also the most misunderstood. Dante and Ironman star in “DoggCrapp Mountain” with Tough and RippedNYLifter in supporting roles. It starts out as best friends whose marriages and lives are destroyed because Foreamn labeled them as “homosexuals” for spending time together fishing following a brief sexual encounter when they were young. Sadly, many posters have made the same error as this threads supporting characters in calling it a “gay” thread. But if giving your friend a “hand job” and having “anal sex” on a cold night in the woods makes you “gay,” then who among us can honestly claim to be straight?

Leave it to Mino. Hahahaha!

IRON MAN · 02-22-2006, 09:49 PM

Quote:

Originally Posted by min0 lee

REVIEW: ‘DOGGCRAPP MOUNTAIN’ A TRAGIC LOVE STORY BETWEEN TWO MEN AND TRAINING THEORIES'

By Mino Lee
The year’s most beautiful and heartbreaking thread is also the most misunderstood. Dante and Ironman star in “DoggCrapp Mountain” with Tough and RippedNYLifter in supporting roles. It starts out as best friends whose marriages and lives are destroyed because Foreamn labeled them as “homosexuals” for spending time together fishing following a brief sexual encounter when they were young. Sadly, many posters have made the same error as this threads supporting characters in calling it a “gay” thread. But if giving your friend a “hand job” and having “anal sex” on a cold night in the woods makes you “gay,” then who among us can honestly claim to be straight?

NOW THAT MADE MY DAY..

JerseyDevil · 02-23-2006, 06:51 PM

Awesome end to a truly meaningful thread.

I'm wiping a tear from my eye..... sniff, sniff

**Dale Mabry** · 02-23-2006, 08:53 PM

This thread will never end.

**gopro** · 02-23-2006, 10:27 PM

Oh my Lord is this STILL going on?

RippedNYLifter · 02-24-2006, 07:26 AM

I don't think it ever stopped, but its slowely dying down

**CowPimp** · 02-24-2006, 10:30 AM

DOGGCRAPP AND IRONMAN ARE BOTH FRAUDS. NEITHER OF THEIR ROUTINES WORK, AND THEY BOTH TRIED TO COPY OFF ME ANYWAY. I AM THE ORIGINAL ELITE ONLINE TRAINER.

Okay, the thread continues...

fletcher6490 · 02-24-2006, 10:48 AM

Quote:

Originally Posted by CowPimp

DOGGCRAPP AND IRONMAN ARE BOTH FRAUDS. NEITHER OF THEIR ROUTINES WORK, AND THEY BOTH TRIED TO COPY OFF ME ANYWAY. I AM THE ORIGINAL ELITE ONLINE TRAINER.

Okay, the thread continues...

Yes you are.

MyK · 02-24-2006, 10:54 AM

to see a real training program, go here!

http://www.ironmagazineforums.com/sh...ad.php?t=60976 (MyK’s TRAINING MANUAL)

soxmuscle · 02-24-2006, 01:16 PM

Quote:

Originally Posted by CowPimp

DOGGCRAPP AND IRONMAN ARE BOTH FRAUDS. NEITHER OF THEIR ROUTINES WORK, AND THEY BOTH TRIED TO COPY OFF ME ANYWAY. I AM THE ORIGINAL ELITE ONLINE TRAINER.

Okay, the thread continues...

I agree with this statement.

Tough Old Man · 02-24-2006, 08:38 PM

Quote:

Originally Posted by gopro

Dante did a pretty good job of getting David Henry into shape...he just placed second at the IRON MAN, ironically enough!

I just finished reading next months Flex Mag. It has an article in there by Dave Henry. Claims to be using rest / Pause training for the last 1.5 yrs. Now it's identical to DC's training. Thing here is I didn't see him give any credit to Dante in the magazine and Dante's not all over his ass looking for credit. Wonder why.

**gopro** · 02-25-2006, 09:22 AM

Quote:

Originally Posted by Tough Old Man

I just finished reading next months Flex Mag. It has an article in there by Dave Henry. Claims to be using rest / Pause training for the last 1.5 yrs. Now it's identical to DC's training. Thing here is I didn't see him give any credit to Dante in the magazine and Dante's not all over his ass looking for credit. Wonder why.

David did an interview with Muscular Development and spoke of Dante's training methodology and of him being his trainer. Dante has in fact been working with Henry for the last couple of years.

DanOz · 02-25-2006, 07:03 PM

Hey all!
First timer poster from Down Under, having a good laugh at this topic. A comment if I may. I don't want to get into any of the politics, I want to talk purely from the training results point of view.

I trained once per week per body part for about 6 years. I read some of the available info on doggcrapps and thought it may be worthwhile trying. The problem was that most material had been removed, so I was left with the basics of the program, so maybe that's where it went wrong. I emailed Dante but can't afford the money to be trained on line so to speak, so I tried to do what I could with the small knowledge I had gained about the program.

I have been doing it for about 6 months and have not got great results, probably due to not knowing everything. The theory is good - higher frequency balanced with lower volume, rest / pause, static holds, extreme stretching etc

But maybe some people respond better to higher volume, lower frequency? I am 32, so maybe I am better suited to longer periods of recovery? I love training more frequently, but am thinking maybe I should go back to once per week. Any thoughts on the effectiveness of this training style?

**P-funk** · 02-25-2006, 07:33 PM

Quote:

Originally Posted by DanOz

I love training more frequently, but am thinking maybe I should go back to once per week. Any thoughts on the effectiveness of this training style?

training 101

Tough Old Man · 02-25-2006, 08:10 PM

Quote:

Originally Posted by DanOz

Hey all!
First timer poster from Down Under, having a good laugh at this topic. A comment if I may. I don't want to get into any of the politics, I want to talk purely from the training results point of view.

I trained once per week per body part for about 6 years. I read some of the available info on doggcrapps and thought it may be worthwhile trying. The problem was that most material had been removed, so I was left with the basics of the program, so maybe that's where it went wrong. I emailed Dante but can't afford the money to be trained on line so to speak, so I tried to do what I could with the small knowledge I had gained about the program.

I have been doing it for about 6 months and have not got great results, probably due to not knowing everything. The theory is good - higher frequency balanced with lower volume, rest / pause, static holds, extreme stretching etc

But maybe some people respond better to higher volume, lower frequency? I am 32, so maybe I am better suited to longer periods of recovery? I love training more frequently, but am thinking maybe I should go back to once per week. Any thoughts on the effectiveness of this training style?

Try this, I think you'll be happy

http://www.ironmagazineforums.com/forumdisplay.php?f=68

DanOz · 02-26-2006, 03:07 AM

Thanks guys. I take it both of you are in favour of lower volume, higher frequency training. As I said, I love being able to train more, but the results were less than impressive with the 1st attempt. Have others also had results slow down with more frequent training? Will think on it before choosing the next program.

DOGGCRAPP · 02-26-2006, 12:02 PM

Quote:

02-22-2006, 06:40 PM	#246
TRYN2 Registered User Join Date: Jan 2006 Posts: 7	What is this thread about ?
TRYN2 Registered User Join Date: Jan 2006 Posts: 7

02-22-2006, 08:34 PM	#250
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,790 Photos: 10	Wow, this thread still exists...Good times. So to catch everyone up to speed, I don't know what is going on, but I do know that Dogg Crapp and Iron Man are sworn enemies, like vinegar and water. Wait, I mean oil and water, vinegar and water is douche. Meh, tomato, toemato.
	If sense were common, everyone would have it. 4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

02-23-2006, 08:53 PM	#255
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,790 Photos: 10	This thread will never end.
	If sense were common, everyone would have it. 4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

02-23-2006, 10:27 PM	#256
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,499	Oh my Lord is this STILL going on?
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

02-24-2006, 10:30 AM	#258
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	DOGGCRAPP AND IRONMAN ARE BOTH FRAUDS. NEITHER OF THEIR ROUTINES WORK, AND THEY BOTH TRIED TO COPY OFF ME ANYWAY. I AM THE ORIGINAL ELITE ONLINE TRAINER. Okay, the thread continues...
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

02-22-2006, 03:11 PM	#243
Alaric Hungry Join Date: Jun 2003 Location: Ontario, Canada Posts: 711	pfft....I've got something sharp, but I wouldn't want to be sticking it in your eye.

02-23-2006, 06:51 PM	#254
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,180	Awesome end to a truly meaningful thread. I'm wiping a tear from my eye..... sniff, sniff

02-24-2006, 07:26 AM	#257
RippedNYLifter Registered User Join Date: Feb 2006 Location: In my fridge. Posts: 102	I don't think it ever stopped, but its slowely dying down

02-24-2006, 10:54 AM	#260
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	to see a real training program, go here! http://www.ironmagazineforums.com/sh...ad.php?t=60976 (MyK’s TRAINING MANUAL)

02-25-2006, 07:03 PM	#264
DanOz Registered User Join Date: Feb 2006 Location: Sydney, Australia Posts: 56	Hey all! First timer poster from Down Under, having a good laugh at this topic. A comment if I may. I don't want to get into any of the politics, I want to talk purely from the training results point of view. I trained once per week per body part for about 6 years. I read some of the available info on doggcrapps and thought it may be worthwhile trying. The problem was that most material had been removed, so I was left with the basics of the program, so maybe that's where it went wrong. I emailed Dante but can't afford the money to be trained on line so to speak, so I tried to do what I could with the small knowledge I had gained about the program. I have been doing it for about 6 months and have not got great results, probably due to not knowing everything. The theory is good - higher frequency balanced with lower volume, rest / pause, static holds, extreme stretching etc But maybe some people respond better to higher volume, lower frequency? I am 32, so maybe I am better suited to longer periods of recovery? I love training more frequently, but am thinking maybe I should go back to once per week. Any thoughts on the effectiveness of this training style?

02-26-2006, 03:07 AM	#267
DanOz Registered User Join Date: Feb 2006 Location: Sydney, Australia Posts: 56	Thanks guys. I take it both of you are in favour of lower volume, higher frequency training. As I said, I love being able to train more, but the results were less than impressive with the 1st attempt. Have others also had results slow down with more frequent training? Will think on it before choosing the next program.

02-26-2006, 12:02 PM	#268
DOGGCRAPP Registered User Join Date: Feb 2006 Posts: 26	Quote: