What's The "X-Rep" System?
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Thread: What's The "X-Rep" System?
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02-20-2006, 02:44 PM #1Registered User
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What's The "X-Rep" System?
Stumbled upon an ad while surfing, and was wondering what this sytem is. It's probably just some lame rip-off system with no logical science behind it, but I was just curious what the theory is if anyone knows.
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02-20-2006, 02:47 PM #2Registered User
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02-20-2006, 04:33 PM #33UZFE
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If you don't fucking know don't post you little whore!!!
Originally Posted by kenwood
The X rep system involves X amount of reps to be precise.
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02-20-2006, 04:36 PM #4Patrick ELITE MEMBER
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got a link?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-20-2006, 04:47 PM #5Registered User
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I thought the Prince didn't want links to other sites? Here it is anyway. Doesn't say much. I saw the ad while reading the ironmanpro results on another site.
http://www.x-rep.com/
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02-20-2006, 04:52 PM #6Patrick ELITE MEMBER
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anythign that garuntees results like that and says things like "the single best mass building program" is usually junk if you ask me.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-20-2006, 05:49 PM #7Registered User
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Yeah I know. I was simply curious what kind of theories they're spouting.
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02-20-2006, 05:51 PM #8Patrick ELITE MEMBER
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for $30 I'll let ya know. Originally Posted by SubliminalX
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-20-2006, 06:09 PM #9Registered User
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stfu bitch Originally Posted by LexusGS
If you don't fucking know don't post you little whore!!!
The X rep system involves X amount of reps to be precise.
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02-20-2006, 06:11 PM #103UZFE
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I forgive you Son, I know you are pissed that my stats are better then yours. Now get that dildo out yo mouth. Originally Posted by kenwood
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02-20-2006, 06:18 PM #11Registered User
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ok u homo..i can go ahead and change mine like u did bitch..but guess what? i'm not gonna change mine so i can feel better about myself u punk bitch Originally Posted by LexusGS
I forgive you Son, I know you are pissed that my stats are better then yours. Now get that dildo out yo mouth.
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02-20-2006, 06:18 PM #12Registered User
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ok u homo..i can go ahead and change mine like u did bitch..but guess what? i'm not gonna change mine so i can feel better about myself u punk bitch Originally Posted by LexusGS
I forgive you Son, I know you are pissed that my stats are better then yours. Now get that dildo out yo mouth.
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02-20-2006, 06:23 PM #133UZFE
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You're a homo for posting the same shit twice you little ass tart. Those stats are my real stats so go suck on KEFE's penis you LexusGS wanabe. Hah, your gelousy of my stats is very clear now.
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02-20-2006, 06:26 PM #14Registered User
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i'm not jealous of ur stats or anyones..learn how to spell bitch..HINT: their is a spelling checker Originally Posted by LexusGS
p.s ur only 17? and with thos stats? man i wil be way past them by the time i'm 17
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02-20-2006, 06:27 PM #153UZFE
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Keep dreaming GayBoy. Originally Posted by kenwood
i'm not jealous of ur stats or anyones..learn how to spell bitch..HINT: their is a spelling checker
p.s ur only 17? and with thos stats? man i wil be way past them by the time i'm 17
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02-20-2006, 06:28 PM #16Registered User
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you dumbfuck have u noticed anything about ur stats? have a look
Stats:
Age: 17
Weight:173lbs 5'11
Bench:280lbs
Rows: 225X7lbs
Military Press:145X3lbs
Squat:335lbs
Incline Bench:205X3lbs
Deadlift:405lbs
you my friend are really stupid
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02-20-2006, 06:32 PM #173UZFE
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Wtf Are You Trying To Say Gayboy?
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02-20-2006, 06:34 PM #183UZFE
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The numbers following the X's represent the numer of reps. I dont know my max in those areas therefore I put it the way it is Gayboy.
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02-20-2006, 06:35 PM #193UZFE
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Don't got nothing to say now do you you HOMOBOY
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02-20-2006, 06:36 PM #20Registered User
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r u really stupid or what? LOOK!!
Rows: 225X7lbs you do rows w/7lbs for 225reps?
Military Press:145X3lbs you do M/P w/3lbs for 145reps?
Squat:335lbs
Incline Bench:205X3lbs you do incline bench w/3lbs for 205reps?
you b stupid
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02-20-2006, 06:52 PM #213UZFE
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I guess you cannot read. Read 2 posts above you faggot.
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02-20-2006, 07:11 PM #22Moderator MODERATOR
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Hey, stop it you 2 queer baits. I am not going to go thru every post in training and delete your bullshit like I had to with the push/pull/leg thread. Leave it in Open Chat.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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02-20-2006, 07:13 PM #23Registered User
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tell that homo to stop then Originally Posted by Dale Mabry
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02-20-2006, 07:15 PM #24Moderator MODERATOR
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Both of you stop. Starting...now.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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02-20-2006, 07:52 PM #253UZFE
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I'll stop, Ill be the smarter man. BTW...
Dale Mabry Welcome to IM!
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02-20-2006, 08:11 PM #26Registered User
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thats right Originally Posted by LexusGS
I'll stop, Ill be the BITCH. BTW...
Dale Mabry Welcome to IM!
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02-20-2006, 08:26 PM #273UZFE
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Kenwood Welcome to IM! Originally Posted by kenwood
thats right
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02-20-2006, 08:28 PM #28Registered User
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LexusGS, welcome to IM Originally Posted by LexusGS
Kenwood Welcome to IM!
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02-20-2006, 09:00 PM #29Moderator MODERATOR
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Seriously, cut the shit.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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02-20-2006, 09:01 PM #30Registered User
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Dale Mabry, welcome to IM Originally Posted by Dale Mabry
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