Do any of you do this exercise?

**Jay-Budaman** · 02-21-2006, 04:05 AM

I just read about these in a mens fitness magazine. Apparently you can work out the muscle in your penis by contracting and releasing it. The article says that you can work the muscle by acting as if you are taking a piss and doing the same thing you would do to stop peeing mid-stream. It goes on to say that you can check if you are doing them right by inserting your finger into your ass and feeling whether or not it contracts, as its the same muscle that contracts your butthole. Anyone know if I can put on some mass with this?

**Super Hulk** · 02-21-2006, 04:29 AM

ever see a guy on steroids have big dick muscles ?

**Jay-Budaman** · 02-21-2006, 04:38 AM

Uh, I've never seen a guy on steroids dick. But think about it, we want everything else to be big and muscular, why not oue penises? And another thing, I wonder if this works on penile vascularity, I think that a more vascular penis is probably more desirable. No Homo

**ZA123** · 02-21-2006, 04:42 AM

Originally Posted by Super Hulk

ever see a guy on steroids have big dick muscles ?

HAHAHAHA you r crazy my friend.. but no I've never done that exersice before.. and do not think I ever will.. Good luck - let us know if you gain a lot of mass.. haha..

And there is no muscles in your penis so u can not train your penis larger.. A roumer only..

ZA123

**Jay-Budaman** · 02-21-2006, 04:48 AM

On second reading, it never claims that it will make your penis any bigger. Only that it can increase erections and length of intercourse by improving blood flow. And there has to be some sort of muscle there, how do you stop pissing mid stream or contract your anus?

**ZA123** · 02-21-2006, 04:55 AM

Originally Posted by Jay-Budaman

On second reading, it never claims that it will make your penis any bigger. Only that it can increase erections and length of intercourse by improving blood flow. And there has to be some sort of muscle there, how do you stop pissing mid stream or contract your anus?

I think you mess thing up. In your anus there are 2 ring muscles. an inner ring and a "outter" ring. the iner ring is not under ur own control but the "outter" is. and when you contract the ring it will "push" where your penis starts.. you know what I mean? Sorry of my bad english.. But maybe it is true that you can increase erection and so on.. Let us know if it works

**CowPimp** · 02-21-2006, 05:20 AM

Keigel exercises. Google it.

**ZA123** · 02-21-2006, 05:25 AM

I will.. And when i do I'll let you know

**Jay-Budaman** · 02-22-2006, 02:16 AM

http://www.urologyin.com/uropoint/kegelmen/

**maxpro2** · 02-22-2006, 10:27 AM

Originally Posted by ZA123

I think you mess thing up. In your anus there are 2 ring muscles. an inner ring and a "outter" ring. the iner ring is not under ur own control but the "outter" is. and when you contract the ring it will "push" where your penis starts.. you know what I mean? Sorry of my bad english.. But maybe it is true that you can increase erection and so on.. Let us know if it works

Hey man why do you know so much about ass muscles?

**dontsurfonmytur** · 02-22-2006, 11:19 AM

I know this shit is nasty man, what happened to regular how to get sixpack threads, now we up on some anus shit, this is nasty. Tell me how the finger up da butthole goes.

**ironman512** · 02-22-2006, 04:26 PM

u know theres no muscle in your penis...right?

**Doublebase** · 02-22-2006, 05:25 PM

no

**Jay-Budaman** · 02-23-2006, 10:42 AM

Originally Posted by ironman512

u know theres no muscle in your penis...right?

maybe not in yours

**LexusGS** · 02-23-2006, 02:41 PM

I've been doing these for as long as I can remember. My penis enlarged by about 7 inches in the pst 3 years.

**kenwood** · 02-23-2006, 03:29 PM

Originally Posted by LexusGS

I've been doing these for as long as I can remember. My penis enlarged by about 7 inches in the pst 3 years.

**ZA123** · 03-07-2006, 03:10 AM

Originally Posted by MWpro

Hey man why do you know so much about ass muscles?

Hahahaha.. let me tell you this: You have one more ring muscle and it is your mouth... and I know so much about ass muscles because my brother is on a dentist school and they have Anatomi (learnings about the human body) - and he told me about the 3 ring muscles human have.. LOL

**ATOMSPLTR** · 03-07-2006, 04:42 PM

Originally Posted by ZA123

Hahahaha.. let me tell you this: You have one more ring muscle and it is your mouth... and I know so much about ass muscles because my brother is on a dentist school and they have Anatomi (learnings about the human body) - and he told me about the 3 ring muscles human have.. LOL

dentist or proctologist?

**KEFE** · 03-07-2006, 05:48 PM

people r duumb there is no muscle in ur wang it is is no ones wang00000000000

**LexusGS** · 03-07-2006, 06:14 PM

Originally Posted by KEFE

people r duumb there is no muscle in ur wang it is is no ones wang00000000000

Don't use that kind of language again Son!

**DiGiTaL** · 03-07-2006, 10:43 PM

man your making working out sound bad.

**aceshigh** · 03-07-2006, 11:55 PM

none ofr us here do any execise at all

**Myztek** · 03-08-2006, 05:50 AM

If I remember correctly, this exercise isn't to enlarge the penis. It strengthens the muscle that pushes out urine/semen. Thus causing more stimulating orgasms.

**Steele20** · 03-08-2006, 07:47 AM

Also, it increases head size a little, or so I read. Better PE muscles you got the longer you have sex.

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