Reply With Quotewhat the hell is that ?
Close the #4
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Thread: Close the #4
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02-27-2006, 04:55 AM #1Registered User
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Close the #4
Here it is. http://www.putfile.com/media.php?n=4closee
It took me a few years of Hard work, but I've finally achieved the impossible!
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02-27-2006, 04:57 AM #2Registered User
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http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
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02-27-2006, 05:09 AM #3Registered User
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My Grip strength.
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02-27-2006, 05:10 AM #4Registered User
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The CoC #4 is the strongest Gripper in the World!
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02-27-2006, 10:44 AM #5Senior Member ELITE MEMBER
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neat
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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02-27-2006, 03:09 PM #6Registered User
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Wouldn't want to shake my hands, would you......
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02-27-2006, 04:19 PM #7Monochromatic Bunny
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Leeeeeroooyyyyy....
Originally Posted by Lee Delroy
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02-28-2006, 10:00 AM #8__________
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two handed?
________________________
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02-28-2006, 10:19 AM #9Metrosexual ELITE MEMBER
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That would be consistant with his "halfway down" benching style.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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02-28-2006, 10:21 AM #10Moderator MODERATOR
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Where is the halfway down benching thing. Are you sure you don't have him mixed up with KEFE, the king of the half rep?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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02-28-2006, 11:54 AM #11Metrosexual ELITE MEMBER
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My mistake.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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02-28-2006, 02:37 PM #12Registered User
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what about the left hand
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02-28-2006, 03:00 PM #13Elite Kiki ELITE MEMBER
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What's the dried up white stuff on your hands?
Total ownage. Originally Posted by kbm8795
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02-28-2006, 04:13 PM #14*******Labs ELITE MEMBER
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skeet
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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03-01-2006, 02:25 AM #15Registered User
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That White Stuff is Magnesium Oxide Powder!
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