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olympic lifts
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03-03-2006, 03:01 PM
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#1 |
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Registered User
Join Date: Oct 2005
Posts: 90
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olympic lifts
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com im thinkin of adding some olympic lifts to my workout, any particular suggestions or advice?
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If you even dream about beating me- you better wake up come to me and apologise.
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03-03-2006, 05:46 PM
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#2 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Quote:
When you're practicing form, don't be afraid to use just the bar, or even something lighter like a broomstick. Make sure your shoulders and wrists are flexible enough to do front squats. If not, then work on that. Remember, your arms don't do much of anything. They are hooks that merely wrap under the bar when you get under it. |
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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03-04-2006, 12:09 AM
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#3 |
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Registered User
Join Date: Oct 2005
Posts: 90
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thanks a lot, ill bear that in mind
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If you even dream about beating me- you better wake up come to me and apologise.
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03-05-2006, 04:16 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,269
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get someone who knows what they are doing to teach you if you can.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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