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Barbell bench presses and dumbell presses
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03-04-2006, 12:01 PM
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#1 |
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Registered User
Join Date: Mar 2006
Location: Mahwah, NJ
Posts: 607
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Barbell bench presses and dumbell presses
Would doing one arm barbell bench presses be easier than doing one arm dumbell chest presses if they were both the same weight. Since the barbell is much longer maybe theres more balance so its easier with it.
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03-04-2006, 12:09 PM
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#2 |
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I SeeŠ
Elite Member
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No.
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03-04-2006, 12:22 PM
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#3 |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Try it and see which one feels lighter.
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03-04-2006, 12:26 PM
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#4 |
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Drop and give me 100
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definately not. i dont know anyone that does 1 handed BB presses but i do know it will take an incredible amount of hand and grip strength not to mention the ability to stabalize it and thats before you actually have to press it.
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03-04-2006, 12:28 PM
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#5 |
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Registered User
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i do one arms w/db on med ball or smith machine one arms i neva hear dof omeone doing it just barbell not smith tho
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"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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