when maxing have u guys ever...

kenwood · 03-04-2006, 02:21 PM

when i maxed on bench lastnight i got 225 then i didnt have any 2 1/2lb oly weights so i had to squeeze a standard 2 1/2lb weight inbetween 2plate lol..so i got 230lbs so then i threw 235lbs on their and couldnt do it..i had to try it 3x until i finally got it

.....have u guys ever had to try ur max lift like 3x's until u get it?..u think it was just a mental thing or something?

TJ Cline · 03-04-2006, 02:23 PM

My brain just exploded

NEW_IN_THE_GAME · 03-04-2006, 02:33 PM

Sometimes this happens, though for me my second lift is my most powerful. Also in comp you get 3 attempts.

kenwood · 03-04-2006, 02:36 PM

yeah...

Triple Threat · 03-04-2006, 03:36 PM

Quote:

Originally Posted by kenwood

have u guys ever had to try ur max lift like 3x's until u get it?..?

**CowPimp** · 03-04-2006, 04:13 PM

Yup. I've failed on an attempt or two before finally hitting a PR before, definitely.

000 · 03-04-2006, 04:16 PM

Quote:

Originally Posted by ForemanRules

My brain just exploded

lol

Squaggleboggin · 03-04-2006, 06:34 PM

In my experience, I'm usually not as strong after a failure on a max attempt, but there have been times that I've surpassed previous strength immediately afterwards.

**Mudge** · 03-04-2006, 06:55 PM

Quote:

Originally Posted by NEW_IN_THE_GAME

Sometimes this happens, though for me my second lift is my most powerful. Also in comp you get 3 attempts.

You have to increase the weight each time you make an attempt, I believe after the first failure its 15 pounds.

03-04-2006, 02:21 PM	#1
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	when maxing have u guys ever... BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com when i maxed on bench lastnight i got 225 then i didnt have any 2 1/2lb oly weights so i had to squeeze a standard 2 1/2lb weight inbetween 2plate lol..so i got 230lbs so then i threw 235lbs on their and couldnt do it..i had to try it 3x until i finally got it .....have u guys ever had to try ur max lift like 3x's until u get it?..u think it was just a mental thing or something?

03-04-2006, 02:23 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	My brain just exploded
TJ Cline Member Join Date: May 2005 Posts: 12,544

03-04-2006, 02:33 PM	#3
NEW_IN_THE_GAME Pic is at 263-14% jan 06 Join Date: Jul 2004 Location: Sioux Falls South Dakota Posts: 1,138	Sometimes this happens, though for me my second lift is my most powerful. Also in comp you get 3 attempts.
	These are my dreams, which I must make reality!

03-04-2006, 04:13 PM	#6
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	Yup. I've failed on an attempt or two before finally hitting a PR before, definitely.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

03-04-2006, 06:34 PM	#8
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,540 Photos: 3	In my experience, I'm usually not as strong after a failure on a max attempt, but there have been times that I've surpassed previous strength immediately afterwards.
	Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

03-04-2006, 02:36 PM	#4
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	yeah...

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