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when maxing have u guys ever...
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Thread: when maxing have u guys ever...
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03-04-2006, 02:21 PM #1Registered User
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when maxing have u guys ever...
when i maxed on bench lastnight i got 225 then i didnt have any 2 1/2lb oly weights so i had to squeeze a standard 2 1/2lb weight inbetween 2plate lol..so i got 230lbs so then i threw 235lbs on their and couldnt do it..i had to try it 3x until i finally got it
.....have u guys ever had to try ur max lift like 3x's until u get it?..u think it was just a mental thing or something?
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03-04-2006, 02:23 PM #2Registered User
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03-04-2006, 02:33 PM #3Pic is at 263-14% jan 06
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Sometimes this happens, though for me my second lift is my most powerful. Also in comp you get 3 attempts.
These are my dreams, which I must make reality!
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03-04-2006, 02:36 PM #4Registered User
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yeah...
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03-04-2006, 03:36 PM #5End of the world ELITE MEMBER
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Originally Posted by kenwood
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03-04-2006, 04:13 PM #6Fueled by Testosterone MODERATOR
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Yup. I've failed on an attempt or two before finally hitting a PR before, definitely.
The only time it's bad to feel the burn is when you're peeing...
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03-04-2006, 04:16 PM #7Registered User
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Originally Posted by ForemanRules
lol
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03-04-2006, 06:34 PM #8Functional Lifting = Life
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In my experience, I'm usually not as strong after a failure on a max attempt, but there have been times that I've surpassed previous strength immediately afterwards.
Push yourself. Enjoy yourself. Be yourself.
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03-04-2006, 06:55 PM #9Super Moderator SUPER MODERATOR
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You have to increase the weight each time you make an attempt, I believe after the first failure its 15 pounds. Originally Posted by NEW_IN_THE_GAME
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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