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Thread: forearm pain

  1. #1
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    forearm pain

    recently my forearms have been killing me. today i benched and did dips today and it felt like i had shin spilts but on my forearms. it used to only hurt when i used a st bb to do curls, but they also started really bad when i did ez bar curls and db preacher curls. what could be the problem?

  2. #2
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    hurtyhair4u's Avatar


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    Do you think it's muscle soreness ?
    Good things come to those who WEIGHT !

  3. #3
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    Sounds like you pulled/strained something.
    You'll probably need to take a break to let it heal properly.
    Use some ice to releive some of the pain.
    Cool

  4. #4
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    i feel it in the bone

  5. #5
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    same thing happens to me. my dad said he read something that said curling can give you micro fractures in your arm. sometime they hurt real bad but sometimes i dont feel them at all.
    Can't lift it just go SSJ!!!!

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