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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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push/legs/pull or full body
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03-13-2006, 07:34 PM
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#1 |
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Registered User
Join Date: Jan 2006
Posts: 397
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push/legs/pull or full body
what is a better workout? push/legs/pull or full body 3 times each week???
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03-13-2006, 09:35 PM
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#3 |
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Registered User
Join Date: Oct 2001
Location: Agg town aka Arlington, Tx.
Posts: 205
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Both is best
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Never say never & never give up. There is ALWAYS someone worse off than you !
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