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#1 |
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simpsom
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bones
hi people
i have a problem, my both side bones top chest, it see to much and i think it give skinny apereance. what can i do? thanks |
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,438
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eat
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#8 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,438
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Quote:
relax...english isn't his first language. go easy on this one. alex, the calories can come from any macro as long as it fits properly in your diet. it would probably be easiest to increase your carbs and fats since you are probably already getting sufficeint protein. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#9 |
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Magical Apelikemenace
Elite Member
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#10 | |
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Thats Dr. Keke to you!
Elite Member
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#11 |
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simpsom
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thanks for the support .
this my 2th year on english class , just that the program is speaking english class,with basic grammar. by the way ! i started to eat alot of quality food, plus PRO V 60 , shake. thanks |
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#12 |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Damn hommie, english aint my first language either. For having been learning it for 2 years, you doing a great job.
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#13 |
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simpsom
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thankks alot.
my firts time in Usa, was terrible. i just know say yes, hi, bye bye. what time is it, jajajjajaja. but obviously english is practice. well thanks |
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