The New Encyclopedia of Modern Bodybuilding

skotto · 03-13-2006, 09:05 PM

Does anyone recommend purchasing this book?

Yanick · 03-13-2006, 09:05 PM

if thats the arnold book, save your money.

skotto · 03-13-2006, 09:06 PM

It is indeed... any comments?

**P-funk** · 03-13-2006, 09:07 PM

BruiseKnee · 03-13-2006, 09:40 PM

i think its ok for a beginner, as long as you ignore his sample routines. get the paper back copy, its like 30$

min0 lee · 03-13-2006, 09:51 PM

I could save you money and I'll just scan it and post it hear.
The pictures and how to's are pretty good though.
If it's ok.

skotto · 03-13-2006, 09:58 PM

I saw it at a used book store and thought about picking it up. It was only 5 buck. Can any of you recommend an exercise that will help with separation between the bicep and deltoid?

**CowPimp** · 03-13-2006, 09:58 PM

Quote:

Originally Posted by skotto

I saw it at a used book store and thought about picking it up. It was only 5 buck. Can any of you recommend an exercise that will help with separation between the bicep and deltoid?

Yeah, exercise better eating habits and stroll on over to the diet section.

03-13-2006, 09:05 PM	#1
skotto Registered User Join Date: Sep 2003 Location: AZ Posts: 10	The New Encyclopedia of Modern Bodybuilding Does anyone recommend purchasing this book?

03-13-2006, 09:05 PM	#2
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,798	if thats the arnold book, save your money.
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,798	"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek

03-13-2006, 09:07 PM	#4
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,645	ghey
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-13-2006, 09:51 PM	#6
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,820 Blog Entries: 3 Photos: 542	I could save you money and I'll just scan it and post it hear. The pictures and how to's are pretty good though. If it's ok.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper BONECRUSHER '08

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-13-2006, 09:06 PM	#3
skotto Registered User Join Date: Sep 2003 Location: AZ Posts: 10	It is indeed... any comments?

03-13-2006, 09:40 PM	#5
BruiseKnee Registered User Join Date: Jan 2005 Posts: 121	i think its ok for a beginner, as long as you ignore his sample routines. get the paper back copy, its like 30$

03-13-2006, 09:58 PM	#7
skotto Registered User Join Date: Sep 2003 Location: AZ Posts: 10	I saw it at a used book store and thought about picking it up. It was only 5 buck. Can any of you recommend an exercise that will help with separation between the bicep and deltoid?